Balanced Black Girl

Have you ever felt impatient while waiting for your manifestations to come through? Same, friend. And I’m talking all about it in this rewind episode from March of 2022. Though I didn’t consciously know what manifestation until my 20’s, I realized I’d been manifesting my entire life. In fact, we all have. We all have the power to manifest, and we are all constantly manifesting whether we’re aware of it or not...

What is your most valuable asset? Chances are, it’s your time. Many people treat time as a scarce resource — something it feels like we never have enough of. But what would happen if we looked at time from a place of abundance? This episode (that originally aired in September 2022) explores the idea of time abundance. Instead of viewing time as a race against the clock, we’re aiming to look at time as a valuable asset that we can allocate, invest, and spend in ways that align with our values...

In this rewind episode, we dive deeper into what it means to feel "rested." There’s a lot of messaging encouraging us to rest and be soft. But what should we do if we’re trying to take it easy, but still don’t feel rested? What even is rest? I’m closing out our Modalities of Healing series with a solo episode about how we can heal through rest, and what our minds and bodies need to feel rested (in addition to adequate sleep)...

Hi friends! Checking in with a short solo episode recapping my trip to Europe, talking through how I'm navigating my current season of burnout, and talking through the importance of taking breaks. Sponsors: Foria | Try Foria’s intimacy bestsellers including their Awaken Arousal Oil. Get 20% off your first order by visiting foriawellness.com/BALANCED or use code BALANCED at checkout. Babbel | Learn a new language with Babbel. Get 55% off your Babbel subscription by visiting babbel...

June is coming to an end, and that means this is our last episode in the Black Women Doing Cool Shit series. So we are going out on a high note and talking with Simone Alyssa. Simone is a social media guru with hundreds of thousands of followers across her platforms. She’s also a business owner navigating the ever-expanding world of creativity...

Our June series, Black Girls Doing Cool Shit, continues! In this episode I’m joined by someone you might know from TikTok, Morgan Jones of What MoJo Loves. MoJo is a Lagree instructor and wellness content creator who carries Black-Girl-Wellness-Tok, as she helps her audience understand the real issues surrounding wellness...

This week in our Black Women Doing Cool Shit series, I’m joined by my dear friend Sequoia Holmes. Sequoia is the host of Black People Love Paramore, a podcast that focuses on topics that are loved by the Black community but not often associated with them in mainstream media. Sequoia covers niche subjects such as astrology, Tony Hawk, anime, Ariana Grande, and ginger ale in an effort to break stereotypes and help Black people feel seen...

I don’t know about you, but I am so ready for a cute, fun summer full of Black women doing cool shit. So I’m very excited to say that it is our theme for the month of June! Throughout this month, I’ll be inviting some of the content creators I’m most inspired by to talk with us about what they’re up to — starting with the phenomenal Ashley Menzies Babatunde. Ashley is a celebrated attorney and host of The No Straight Path Podcast, a podcast aimed at exploring the human stories behind success...

As we wrap up Mindset May, I want to share more about my personal experiences changing my mindset and how that has shaped my life. I typically avoid being too personal here on Balanced Black Girl, but in this episode I’m opening up about some of my past experiences and future plans. My mindset has played a part in all of those decisions, and it’s had a powerful impact on my life—both positive and negative...

It’s been an incredible month of learning about our minds, and this week Mindset May continues with an episode featuring the perfect guest for this theme— Keylee Miracle. Keylee is a double-board certified Clinical Hypnotherapist Master, Neurolinguistic Programming Practitioner, and the creator of The Neurointuitive Method. Keylee believes in the power of tailoring our healing experiences to what our unique needs are...