Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
http://www.dhrupurohit.com
Gesamtlänge aller Episoden: 30 days 22 hours 53 minutes
episode 250: Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD
This episode is brought to you by WHOOP, Bioptimizers, and Lifeforce.
Glutamate is a neurotransmitter essential for our health and plays a crucial role in activating our nervous system and immune response.
However, when foods are ultra-processed, they can create glutamate in excess amounts, which, when overly consumed, can cause symptoms associated with anxiety, ADHD, Autism, and increase chronic inflammation in our body...
episode 251: Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD
This episode is brought to you by Rupa Health, Bioptimizers, and Joovv.
Today on The Dhru Purohit Podcast, Dhru sits down with neurologist Dr. Ray Dorsey to discuss the root causes of Parkinson's disease and how environmental toxins, like trichloroethylene (TCE), radically increase our likelihood of developing it.
Dr. Ray Dorsey is a neurologist and researcher known for his groundbreaking work in the field of Parkinson's disease...
episode 252: The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter
This episode is brought to you by Rupa Health, Cozy Earth, and Beekeepers.
Our modern lifestyles and technology have led us to crave and consume with addictive tendencies and a hope of immediate gratification. Whether it's food, social media, news, gambling, or even alcohol, we know that people are struggling with moderation, balance and feeling fulfilled...
episode 253: Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD
This episode is brought to you by ButcherBox and Pique Life.
Our modern stressful lifestyles have led to a shocking drop in testosterone levels in men. Ultra-processed foods, metabolic stress, lack of sleep and a sedentary lifestyle are all factors that have contributed to this sharp decline. Education and an understanding of the key functions of testosterone and the role it plays in preventing chronic disease can help men optimize their levels and ultimately feel better...
episode 254: Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD
This episode is brought to you by Rupa Health, Whoop, and Bioptimizers.
What if you could set habits that would increase your goals for longevity, productivity, or even creativity? Reflecting on our achievements, setting intentional micro habits, and taking sustainable and practical actions to achieve our goals can help us manifest the life we truly desire.
Today on The Dhru Purohit Podcast, Dhru sits down for round two with Dr...
episode 255: Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD
This episode is brought to you by Birch Living Mattress and Lifeforce.
If you had the opportunity to reflect on your life, relationships, and the legacy you would like to leave the world with, what reflections would you have, and what wisdom would you share on living a content and peaceful life? Would your answers change if you knew your death was impending, and what would you prioritize in your remaining days?
Today, on The Dhru Purohit Podcast, Dhru sits down with Dr...
episode 256: Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried
As women approach their mid to late thirties, they often suffer symptoms that are ignored or dismissed by conventional medicine. Insomnia, weight gain, irritability, reduced memory, and brain fog are all symptoms that can drastically change the quality of life for women. Today’s guest is here to show us that there is hope and that it doesn’t have to be this way.
Today on The Dhru Purohit Podcast, Dhru sits down with Dr...
episode 257: Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards
This episode is brought to you by Bioptimizers and JOOVV.
Did you know being more charismatic and having key personality traits can help you live longer and make your daily life easier? Whether you consider yourself an extrovert or introvert, knowing your tendencies on these traits and knowing whether they bring you life or drain your energy is critical. If you're curious about the science behind what helps people thrive, this episode is for you...
episode 258: The Top Lessons on Living a Regret Free Life with Brian Johnson
This episode is brought to you by Rupa Health, Whoop, and Pique.
Our modern world often encourages us to pursue fame, fortune, and looks, but we know that one of the biggest pitfalls of chasing illusions of success comes at the cost of not knowing our true purpose and not living to our fullest potential...
episode 259: The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano
This episode is brought to you by ButcherBox and Cozy Earth.
Our modern society doesn’t always allow daily movement, eating whole foods, and prioritizing quality sleep. Yet we know these factors, among others, are critical for preventing chronic disease and increasing longevity. With all the content on movement, calories, and body composition, it can be challenging to sort through what we must implement and what we don’t have to expend as much energy avoiding...