Where coaches and players come to explore Mental Performance, Leadership, and Team Culture so they can master the invisible aspects of the game that often go unnoticed. This show will help coaches conceptualize and implement a championship team culture for sustainable success and greater purpose. help players become intentional about their mindset, confidence, and leadership skills.Episodes with a (P) after the episode number are most useful for players. These episodes are about confidence, leadership, and mental performance. Coaches may also find these episodes a valuable resource for addressing these topics with their own players.Episodes with a (C) after the episode number are most useful for coaches. These episodes are about team culture, coaching, teaching, organizing a program, and leading a staff.
https://www.cultureandconfidence.com/
episode 11: Educating Players and Parents About Culture: The Story of Our Culture, Part 3
011(C): In this episode of Culture and Confidence, (Co-Host) Seth Goldberg and I continue our conversation about our experience building a strong team culture. This is Part 3 of a 3-part conversation. If you missed Parts 1 and 2, you can listen to them on Episodes 5 and 7, respectively. Over the last 18 years, Seth and I have built a program culture that allows our teams to level-up and sometimes overachieve...
episode 12: Your Dueling Minds: The Battle for your Thoughts, Mood, and Performance
012(P): In this episode of Culture and Confidence, I discuss the Duel going between the Four Minds within your brain: The Controller, The Doer, The Reactor, and The Responder. How and When these minds interact, goes a long way in determining your thoughts, focus, mood, effort, perspective, and performance...
episode 13: Your Dueling Minds: How to Choose the Winner
013(P): In this episode of Culture and Confidence, I discuss ways to quiet Minds 1 and 3 and trust Minds 2 and 4 to help you athletic performance. We'll cover:
- Letting go of judgment
- Neutral Thinking
- Feeling Your Performance
- Visualization
- The Sympathetic Nervous System
- Mindfulness and Staying Present
Note: In this episode, I reference two books,
The Inner Game of Tennis by Timothy Gallwey (https://amzn...
episode 14: Just A Kid From Congo: Understanding Your Why and Giving Everything You Have (Jeannot Basima, Guard, Yale '27)
014 (C/P): In this episode, I speak with Jeannot Basima, one of my players who has just completed his high school career and is about to begin his career at Yale. Jeannot is from the Democratic Republic of Congo and he shares insight about:
- Growing up in Congo
- Coming to the U.S...