Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time...
https://chaosncookies.com
Gesamtlänge aller Episoden: 4 days 16 hours
episode 133: Empowered Parenting with Kimball Lewis
While there is no handbook or guide for parenting, resources are available to empower parents. Kimball Lewis, CEO of EmploweringParents.com and parent coach, sat down with me to talk about parenting and provided tips on how to parent regardless of the situation effectively.
episode 132: Not So Common Cents with Sarah Wassner Flynn and Alvin Hall
Understanding and being smart with money should be taught starting at a young age to ensure personal financial success in the future! Not So Common Cents, NatGeo Kids' newest book, introduces money and its importance. Sarah Wassner Flynn and Alvin Hall joined me to discuss the book and how understanding money starting in elementary school can impact their futures. To purchase the book, visit this link! https://www.amazon.com/Not-So-Common-Cents-Super-Important-Afford/dp/1426373287
episode 131: Stepping into Empowerment with Laura Brennan Ballet | CNC131
Today, I sat down with Laura Brennan Ballet, coach and author of “The Science of Empowerment,” to talk about how she is helping her clients live empowered lives using the J3=E formula. Laura's formula can be applied to individuals, groups, and even your family!
About the Guest:
Laura is driven by the life force that circulates within all universal connectivity. Her passion and ability to see how energy is in everything guides her empowering message forward...
episode 130: Fighting Acne with Phyla’s Dr. Yug Varma
Acne is something that most people face at some point in their life. Dr. Yug Varma, co-founder and CEO of Phyla, is here today to discuss why acne develops and how Phyla’s probiotic acne system works with your body to heal your skin. Phyla is leading the way in creating a product that can be used for all skin types and ages (even during pregnancy!) to solve acne with up-to-date research and safe ingredients.
episode 129: The Noom Mindset with Andreas Michaelides
Long-term health and fitness is a lifestyle, not a phase. Andreas Michaelides, Ph.D., is the clinical psychologist behind the company Noom. His newest book, The Noom Mindset, gives readers the tools to create and sustain a healthy lifestyle and fitness routine for long-term success. We were able to chat about how you can make the changes for yourself and how to incorporate them into your family's lives as well.
episode 128: Food and Culture for Kids with Lily LaMotte
Good food is a universal language. Author Lily LaMotte, brings different traditions and food to her children's book allowing her young readers to explore other cultures. Her newest book, Chloe's Lunar New Year, explores and introduces readers to the Lunar New Year, the food, the importance, and the excitement behind this tradition that is celebrated worldwide.
episode 127: Confident Parenting with Amy Debrucque
Accepting that YOUR best is okay rather than self-doubting is a struggle that many face especially as a parent. Amy Debrucque joined me today to talk about building the confidence as a parent to help you thrive not only in the unknown as a parent but in all aspects of life.
episode 126: Trusting Yourself in Business with Ryann Dowdy
Self-doubt in life and business can creep on you anytime and make or break you. Ryann Dowdy, founder of Be in the Room, works with women in business to combat that and build relationships and trust within yourself to thrive in your field and life. This conversation is one that you don’t want to miss!
episode 124: Finding the Wealth of Time with Abra Chouinard
How often have you heard, "I wish there were more hours in the day!"? Abra Chouinard is a single mom, coach, business owner, and successful film producer and director with whom I had the pleasure of chatting about the 'Why' behind the time spent throughout the day and how to explain that to kids.
episode 125: Vagabond Pilot with Bob Young
When Bob Young faced uncertain and unexpected circumstances in his professional and personal life, he knew he needed to find himself and bring happiness back to his life. I got to sit down with him to talk about his book Vagabond Pilot, a personal diary and tale of how to bring joy back when the unknown presents itself.