Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.
https://dr-body-mind-soul.captivate.fm
Gesamtlänge aller Episoden: 2 days 4 hours 25 minutes
episode 24: Love Creates Love! with Gayle Berry
Love creates love! Today, I am joined by the wonderful Gayle Berry. Gayle is an author, a teacher, and the founder of Blossom & Berry - an organization to teach love to parents and babies across the world through baby massage and yoga because love creates love! Gayle is teaching parents, around the world, to be in deep presence with their children, through massage and yoga, where they can cultivate and amplify love...
episode 23: An Introduction to Ayurveda with Avi Sehmbi
What is Ayurveda? Today, I want to introduce you to Avi Schembi, who is an Ayurvedic Nutrition and Lifestyle consultant in training. She is passionate about helping people to heal their relationships with food, heal their ailments and reach optimal health and happiness through Ayurveda. Avi was first introduced to Ayurveda through her grandmothers' and sought out further knowledge and training in the practice of Ayurveda to understand her own health...
episode 22: CBT For IBS with Dr. Sula Windgassen
Today, I want to introduce you to Dr. Sula Windgassen, who is a health psychologist and senior cognitive behavioral therapist mainly working with people who suffer from long-term physical symptoms from such ailments as IBS, IBD, pelvic pain, and UTIs. As a health psychologist, Sula is bringing awareness to the social components that may be affecting your physical health and helps others to understand them to improve your health overall...
episode 21: Whole-istic Mental Health with Charlotte Herring
Today I want you to meet Charlotte Herrin, a nurse for over ten years, working with mental illness across the United States. Charlotte is now a holistic health coach, passionate about using yoga, meditation, visualization, and reiki to support her clients in a way that she just couldn’t do in her previous role...
episode 20: Writing for Wellness with Adanna
Meet Adanna who draws on 12 years' experience as a qualified English teacher with an MA in Education, and combines Positive Psychology, Neurobiology and Transactional Analysis with therapeutic writing to teach how changing the stories you tell about yourself can transform your mindset, reignite your creativity and free you to live life on your own terms.
I have been lucky enough to experience one of her workshops myself. And it went deep. Like really deep...
episode 19: What is a Women's Circle? with Rose Wood
Meet Rose Wood - an integrative coach and healer who has been hosting her women's circle - the Goddess Gathering for the last few years.
She shares how being part of a women's circle helped her in her own healing journey and has since inspired her to create safe spaces for women to gather and connect - to themselves and each other.
We also go through the general format of Women's circles to those who may be unfamiliar with them...
episode 18: East Meets West with Dr Dan
On this episode we are talking to Dr Dan is a doctor who has trained in the Western system, specialising in emergency medicine, but has always been interested in Chinese medicine.
He has a truly unique perspective and I have been wanting to speak with him for a very long time. And it was well worth the wait! We cover some really interesting topics - ranging from meridians to chi and the emotions of our organs.
I’m beyond excited to be sharing this episode with you...
episode 17: The Psychology of Sound with Brian D'Souza
On this episode, we are talking to Brian D'Souza an award-winning sound artist, DJ., music producer, and live performer.
His compositions fuse field recording from around the globe. With electro-acoustic production techniques to create acoustic ecologies, that are centred on exploring the psychological and physical benefits of sound.
He is about to launch 'Swell', a sound wellness platform, app and service. I am so excited to hear all about this.
I hope you enjoy!
episode 16: What is a Death Doula? with Tree Carr
On this episode we are talking to Tree Carr. A true Witchy Woman who explores the esoteric realms of death, dreams and divination.
She is a published author, a high priestess, and a certified end of life guide - otherwise known as a Death Doula.
In this role, Tree holds the space for healing, peace, support and compassion during the profound and sacred time of death and dying. Helping people spiritually, emotionally, existentially and practically at the end of their lives...
episode 6: What Is A Death Doula?
On this episode we are talking to Tree Carr. A true Witchy Woman who explores the esoteric realms of death, dreams and divination. She is a published author, a high priestess, and a certified end of life guide - otherwise known as a Death Doula. In this role, Tree holds the space for healing, peace, support and compassion during the profound and sacred time of death and dying. Helping people spiritually, emotionally, existentially and practically at the end of their lives...