Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.
https://dr-body-mind-soul.captivate.fm
Gesamtlänge aller Episoden: 2 days 4 hours 25 minutes
Connecting Heads, Hearts & Holidays - Leah Gartner
So this is a re-run of an episode that I put out this time last year. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday period.
This can be a difficult time for many families - including my own - and Leah helps us to normalise triggers and helps us prepare to handle them differently - by first becoming aware of your part - and being comfortable with uncomfortable feelings...
episode 6: Connecting Heads and Hearts in the Holidays
So this is a re-run of an episode that I put out this time last year. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday period. This can be a difficult time for many families - including my own - and Leah helps us to normalise triggers and helps us prepare to handle them differently - by first becoming aware of your part - and being comfortable with uncomfortable feelings...
episode 15: Ask The Author: Jessica Huie MBE - Purpose
Jessica Huie MBE, Founder of The Purpose Academy, is an entrepreneur and the Author of PURPOSE, the new edition with five new chapters charting her mid pandemic move to the island of Jamaica, is published by Hay House and out now.
This book Purpose is medicine for the soul.
It is a book all about the journey back to ourselves...
episode 14: Seeker Story: Hannah Wallace - Ehlers Danlos Syndrome
This is our very first Seeker Story.
The patient's perspective.
Through a process of diagnosis that took 10 years!
Navigating the Western way and alternative approaches.
This Hannah's story.
Sharing what she has learnt along the way.
To provide hope and inspiration to others.
Hannah Wallace is a beautiful speaker.
Who has a podcast of her own - inspired by her own journey - called Finding Grace.
I really recommend a listen.
episode 13: Get Geeky - Diet vs Drugs with Dr Maria Galea
Join me and my mum on the first Getting Geeking podcast!
We discuss a paper which is HOT OFF THE PRESS - and not even been published yet!
Which calls out the conflicts of interest that prevent public health policy preventing disease.
To read this paper click here
And for a link to my research review click here
episode 12: Ask The Author: Dr David Hamilton - Why Woo Woo Works
David has a PhD in organic chemistry and spent 4 years in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. Inspired by the placebo effect, he left the industry to write books and educate people in how they can harness their mind and emotions to improve their health. He is now author of 11 books, including, ‘The Little Book of Kindness’, ‘How Your Mind Can Heal Your Body’, ‘I Heart Me’ and the Amazon bestseller, ‘The Five Side Effects of Kindness’...
episode 11: Welcoming The Witchy Women with Oracle & Sage
This episode is here to Welcome the Witchy Women into the World. This is a new platform, founded by myself - Dr Body Mind Soul - to help you navigate the world of alternative therapies. This is a Home for Holistic Healers.
It has been my experience as a doctor, that there is little to no guidance within the medical establishment for patients who want to explore non pharmaceutical options to manage or support their health...
episode 10: What Ayahuasca Can Teach Us About Covid With Jason Grechanik
Today, on the final episode of Season 1, I am talking to Jason Grechanik.
Jason has been on a journey which has led him around the world in search of questions he has had about life.
I met him in Peru, at the Temple of the Way of The Light. An Ayahuasca Healing Retreat Centre, where Jason has been living, learning, and working for the last seven years...
episode 9: How The Immune System Connects Body and Mind With Dr Jenna Macciochi
Dr Jenna Macciochi is an immunologist who has recently published her first book - Immunity - the Science of Staying Well. In this book she brings her 20 years experience and education to bare - breaking down how our lifestyle interacts with our immune system and the impact this has on our health.
At a time when our immune system has never been more important - I have brought Jenna onto the podcast to really examine the emerging and vital role - in the body mind connection...
episode 8: Make And Create Better Mental Health With Dr Zoe Watson
Dr. Zoe Watson is a GP who has recently founded her own company Make and Create, which aims to use creativity to support our mental health and well-being. She makes jewelry, candles and all sorts of kits to help people make their own creative projects, as well as holding workshops to bring people together, meditate with our hands, and unleash our inner artist...