Dr. Body Mind Soul

Sophie Barrett was a herbalist before she started working for Hifas da Terra - an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their role in the treatment of mental health disorders, gut health, and cancer...

Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment - particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis...

Cara is a coach, educator and author of Calm Your Gut - a mindful and compassionate guide to heal IBD and IBS using science, self love and intuitive eating. 

We talk about - 

• The distinction between illness and wellness.
• Specific anti-inflammatory protocols for people with ibd.
• Mediterranean diet and its benefits.
• Mental health and metabolic illness.

• The three p's, probiotics, prebiotics and polyphenols...

Lauren Windas is a renowned registered Nutritionist, Naturopath, Author of "Chronic Fatigue Syndrome: Your Route to Recovery" and co-founder of ARDERE.com, a holistic wellbeing company, specialising in supporting those with CFS/ME and long COVID. 

In this episode we cover: 

• NHS guidelines and why we need to learn about bio-individuality...

Leigh Ankrum is a Functional Bodywork practitioner, teacher, and founder of The Ankrum Institute in Tulsa, Oklahoma. This training center teaches practitioners to work with the body’s natural intelligence to restore health and balance, by addressing the root cause of physical challenges for each individual...

Dr. Liam LaTouche is a naturopathic doctor who works with individuals who experience conditions that have been difficult to diagnose and treat in conventional settings. He has a particular interest in chronic fatigue and fibromyalgia and has a deep appreciation for integrative and personalized care. Dr. Liam likes to combine traditional and conventional medicine to treat his patients as a whole.

Dr...

Has there ever been a greater need for integrative care than right now?

Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of the top cancer institutions in New York City. Having had cancer herself at the tender age of 21, she has experience both personally and professionally, that a more integrative approach to cancer care is sorely needed...

 I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school, who is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, he now specializes in somatic experiencing, and the cycle of emotional aspects of chronic pain...

Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar!

As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles with hypothyroidism, Barb believes that aging is a choice...

This week I would like to introduce you to Susan Batson. A new author of the book Drink From The Well, under the pseudonym Eliora, a book centered around the idea that fear - is the root cause of our suffering. Susan outlines the learnings she has acquired through experience and intuition to offer us a simple step-by-step process we can all apply to help us navigate with fear, rather than be controlled by it...