Dr. Jockers Functional Nutrition

Eating right for your body can be a learning curve. Today’s guest, Dr. Michelle Sands, knows all about the struggle. A diet full of carbs led to health problems in her youth. She tried cutting out all fat from her diet, but that didn’t work....

Many people have an on-the-go lifestyle where home cooked meals are rarely a reality. That’s why supplements are necessary to make sure you get enough essential nutrients to maintain your health. But it’s not just your body that you need to take...

We’ve all suffered from trauma, some of which might be subconscious. In today’s episode, Sayer Ji explains how natural living can help build your body’s resilience and help heal you on a cellular level. Sayer suffered on the “medical...

Have you ever had a good and uninterrupted eight hours of sleep but still woke up tired? You might be experiencing adrenal fatigue. Today, Dr. Jockers discusses what adrenal fatigue is and its common symptoms. He also shares seven ways you can address...

What have you read, seen or heard about the ketogenic lifestyle that might be a little far-fetched? In this interview with Dr. Jockers, Kate Jaramillo pulls back the curtain on how “regular” it really is! Between homeschooling four children and...

Do you hear the words “keto diet” or “ketogenic fast” and think “woo-woo”? Join Dr. Jockers and guest Craig Emmerich for a throwback deep dive into the healing, restorative and muscle mass-growing power of the ketogenic lifestyle! Craig is...

Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet and exercise? Are you under a lot of stress? If so,...

The immune system typically protects your body from germs, bacteria, and viruses. When a person has an autoimmune disease, the body’s own immune system mistakenly attacks the tissue cells. Around 250 million people suffer from an autoimmune disease....

Ladies, how far do you think you have to go to beat breast cancer? Not as far as you might think, according to Dr. Veronique Desaulniers, who joins Dr. Jockers for this episode. “Dr. V,” as she’s known, joins us to talk about . From being...

If you understand how viruses work, the question becomes, “What tools would you be willing to use to stop them?” In this episode of the Dr. Jockers Functional Nutrition Podcast, we roll out the best knowledge and tools to protect yourself against...