Fearlessly Facing Fifty

ADHD/ ADD, we have all heard the terms, but being diagnosed after 40.....is this possible?  It is possible and in this episode I talk with Diann Wingert, a life strategist and mentor for women who identify with ADHD/ADD. Diann has had a very interesting journey.  Her current work serves women with ADHD, she did her master’s thesis on ADHD, and yet, she didn’t recognize herself being ADHD until she was well into her 50s...

Investment in travel is an investment in yourself.  In today's episode we are talking all things travel.  It's so easy to put travel on the 'would a, could a, should a list', isn't it?  Sometimes we tend to dream of getting away and between the mere thought, the logistics and planning, it gets caught up in the maze and doesn't happen.  Today's conversation is with Peggy Honore, a travel expert for land and sea...

It you've ever wondered what it would be like to perform under the lights on a Broadway Stage, this is the episode for you.  What does it feel like when the the curtain opens, and it's time.  In Today's episode I have a conversation with the incredible and inspiring, Katie Diamond.  Katie has written, produced, and starred in numerous musical and cabaret shows in her 20-year career, most notably as Lorraine in Jersey Boys on Broadway...

In this episode I have a heartfelt and honest discussion with Vickie Night. I have followed her journey since the unexpected happened. During this holiday season please have it on your heart to open your circle to those that may need a little special care this time of year.  It's easy to become I-centric and focused on our own to do lists and forget about those who may be struggling this time of year...

Healthy is an outfit that look different on everybody. Let's be honest eating healthy is a challenge for everyone.  Now let's talk dig deep into eating at midlife and beyond.  We all know things change.  We are needed in a different way, things shift - and I'm just not talking about our roles....I'm talking about our bodies.  This episode I have a conversation with Nutritionist, Kayley George...

What's in your closet?  What's that outfit you put on and you feel like a rock star?  Everyone has a go to, right?  Or...are you like me, it's simply daunting to go into your closet.  It's that time of year to break out the tweeds and wool sweaters, and pack up the florals.  This episode is just what you need if you have fashion questions.....

The things that make me different make me, me.
This interview will leave an imprint on your heart and / or inspire you to action. Maybe this story is similar to your own, or you can think of someone that has lived their life with autism. Think about navigating your life...being different.  Being unique and not completely understood. Maybe you are a parent of a child, or have an adult child with autism and have experienced this journey...

Think about this for a minute.  You've been in a career for over 20 years.  You are well respected, and have a great reputation within the industry and you enjoy what you're doing.  One day, you get the news that you are not needed in the role anymore.  You are 50 years old. In this episode you will meet an inspiring, and enthusiastic woman, that had to chart a new course...

Do you want to write a book? Do you want to go back to school? Do you want to start a business? What are YOUR fears? Do you fear you can't do the things you used to do? Fear of the unknown. Fear of uncertainty.  Procrastination and perfectionism...two words that are linked to fear.  This episode will dig deep into what we fear at life 'in the middle' and beyond...

Have you had a moment when you're searching for your glasses and they're on top of your head? Have you had a word on the tip of your tongue and you can't say it? Are your AC bills higher because you're always hot? Did you gain 5 lbs and you swear you haven't been eating donuts everyday? Did you know there are 70 million of us that are 45 and over?  And guess what, that's the average age when menopause begins...