Focus on WHY

Struggling with menopause-related fatigue and a health misdiagnosis, Alisoun Mackenzie took time out to reconnect, work out what was important to her and reverse the diagnosis through homeopathic medicine. Leaning in, with impact as her focus and...

Having personally tackled many of life’s big challenges, now double Paralympian, Speaker and Founder of Unblind the Mind, Darren Harris works with individuals and organisations who want a mindset shift so they can tackle their biggest challenges. As...

After 10 years of searching for her own personal fulfilment, Catherine Watkin found the solution to help all the helpers, healers, servers and the difference makers in the world to reach more clients. When Catherine took a moment to listen to what her...

Despite the many red flag moments, no one could quite pinpoint what was really going on until the truth finally unravelled itself six months later. With trust broken, the seesaw of psychopathic drama shook the lives of two sisters living on opposite...

Recognising, understanding and respecting our differences, that we each have a place in the world and value to bring, award-winning personality profiler Queen of Behaviours, Vicky O’Farrell, explains why you do what you do, say what you say and...

Amy Rowlinson shares her reflections and observations of these recent podcast episodes: 179 Justice for Children with Lisa Bedlow 180 Eliminating Stress with Ruth Fogg 181 Heart-Shaped Decisions with Graham Frost 182 Understand Your Truth with Gillie...

What if we got there earlier? What if there was prevention over cure? These are the two questions that Alex Williams asks as he focuses on bulletproofing mental health for teenagers and young adults. For those who choose curiosity and seek purpose and...

Aged just 21, travelling to the Kalahari desert 5000 miles away from anyone she knew, Gillie Barlow started her own journey of self-discovery. Seeing life from different perspectives, one day she had a dream of a mountain house and disabled people....

Leaving home at 17 without a plan, feeling before thinking was the decision-making process that Graham Frost lived by. Cutting himself off completely from his strict church-focused family, Graham left the family home and didn’t return for 27 years....

Knowing that she was different when she was young but not knowing why and only finally understanding the dramatic impact of fracturing both her ears in a car crash five years previous, Ruth Fogg had become profoundly deaf. Ruth shares how the seed was...