Empowerment Solutions With Dr. Friedemann

As the tragic events surrounding Hurricane Harvey and the terrible destruction it caused are still unfolding, it becomes obvious that without the thousands of volunteers, who spontaneously answered the call to help their fellow citizens in need, the death toll would be much higher. Countless people owe their lives to those, who put their own safety at risk in order to rescue those, who couldn t help themselves...

You may know that feeling. It is getting late and you should turn in. But just the thought of going to bed makes you anxious. You have spent too many nights lying awake, tossing and turning, waiting in vain for sleep to finally overtake you. And the longer you wait, the more you get worried that you won t have enough energy and clarity to handle all the tasks and obligations that are waiting for you tomorrow...

This is the show many of you have, who have been struggling with anxiety have been waiting for. Anxiety can make you feel trapped and powerless. And since most of your energy is dedicated to fight this feeling, you find yourself often exhausted and easily irritated; you may lack enthusiasm for life and feel disconnected from the people around you. You may start dealing with insomnia, chronic pain or other physical symptoms...

Many of us have felt burdened or trapped by sadness, anger, anxiety or shame. Although we often consciously know that dwelling on these "negative" emotions doesn't really serve us, once we are in the pit of these feelings we don t easily find our way out. One of the most powerful ways to interrupt and overcome the spiral of negativity is Emotional Freedom Technique or EFT. Dr...

Do you have a hard time leaving your house, because you have to check at least ten times that the iron is unplugged or that the door is locked? Do you struggle with intrusive thoughts about hurting a loved-one, death or other horrible events? Or are you overly concerned with germs or keeping your books or tools in perfect order? If so, you may suffer from obsessive-compulsive disorder (OCD), a form of anxiety, which can become so excessive in that it put your daily life on hold...

We are living in a world defined by rapid pace, high unpredictability and intense pressure. No wonder that more and more people suffer from stress and anxiety emotionally and physically.Research suggests that chronic stress and anxiety are a 30 times higher risk factor for cancer than smoking. On the other hand positive thinking, a self-empowered attitude and optimistic beliefs have shown to stimulate and enhance the health and healing...

We all want to love and to be loved. But after a series of failed relationships for many love becomes synonymous for pain and grief...

Introducing The Tablets of Light: The Teachings of Thoth on Unity Consciousness by Danielle Rama Hoffman. Each tablet transmission in this book includes embedded light codes of high vibrational energy and consciousness, which activate hidden keys to conscious evolution within your soul...

Anxiety may have made you feel overwhelmed, powerless and somewhat flawed. And even if you happen to wake up without anxiety, you are already worried about, when it will raise its ugly head again. The problem is, that the more you fear your own anxiety the worse it becomes. One of the first and most important steps to overcome and outgrow anxiety is to change our perception of it. Anxiety is created by the subconscious mind...

Most of us are searching for the path to happiness. Whether we are seeking wealth, relationships, orspiritual enlightenment, our shared endeavor to achieve fulfillment is what defines us. But, how do weknow if we are focusing our efforts in the right places?As celebrated channeler Paul Selig reveals in THE BOOK OF MASTERY: The Mastery Trilogy: Book I , we often allow our concept of happiness to eclipse the true desires of our inner self...