Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
https://shows.acast.com/hurt-to-healing
Gesamtlänge aller Episoden: 2 days 9 hours 49 minutes
Lisa Bilyeu on building your confidence and overcoming your insecurities
Today I'm speaking to the ultimate girl boss, Lisa Bilyeu. Lisa is the co-founder of the billion dollar company, Quest Nutrition, and the co-founder of Impact Theory, a weekly show that explores the minds of the world's highest achievers. You might ask, how on earth does she do it all? The answer to that is that she's brimming with self-confidence...
HEALING 101: Dr David Sturgeon on supporting the mental health of students
On today's HEALING 101, I'm joined by Dr. David Sturgeon, a consultant psychiatrist at UCL. David has worked for students for many years and it was fascinating for me to talk to him about the mental health of students and to ask him all about why depression and anxiety is most commonly found amongst them and what he thinks universities can do to help prevent this.
I would love for you all to sign this petition to create a statutory legal duty of care for students: https://petition...
Poppy Jaman on changing the conversation around mental health in the workplace
Today I am honoured to be joined by Poppy Jaman, a respected icon in the international mental health space. She is a global voice of authority on workplace mental health, working with leaders from across the world to create national policies that drive sustainable change forward...
HEALING 101: The many benefits of functional medicine with Deirdre Nazareth
On today's HEALING 101, we are joined by Deirdre, or as I like to call her, Dede Nazareth, a friend of mine and a functional osteopath. Functional and osteopathic medicine both seek to find the root cause of illness by asking 'why' and considering things that may seem unrelated, such as treating skin conditions by treating the gut or treating headaches by analysing joints in the upper back...
Marisa Peer on the importance of knowing you are enough
I am joined today by Marisa Peer, a world leading therapist, a world renowned speaker, a hypnotherapist and the bestselling author of five books. Marisa has changed thousands of lives and has spent the last 30 years working with Hollywood celebrities, CEOs, royalty and sports stars. After being inundated with therapist requests, she eventually agreed to create her award winning rapid transformational therapy or RTT...
HEALING 101: How to transform your relationship with alcohol with Emily Syphas
On today’s HEALING 101, I am talking to Emily Syphas - a Specialist Addictive Behaviour Coach, a life coach and the founder of Sober & Social, a community which offers events and support for those wanting to lead an alcohol free lifestyle. Emily knows first hand how daunting it can be to navigate your life without alcohol, reclaim your hangover free self and deal with sober social situations...
Anne Robinson on her inspiring recovery from alcoholism
I am honoured to be joined by Anne Robinson, established television presenter and journalist known for her assertive views and her frosty presenting style on one of my all time favourite game shows, The Weakest Link. In the 1960s, Anne was the first young female trainee at the Daily Mail newspaper. She worked at The Sunday Times and The Daily Mirror and then went on to host programmes such as Watchdog to Channel Four's Countdown...
HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar
In today's episode, I'm joined in the studio by a clinical psychologist with more than ten years of experience. Dr. Sam Akbar specialises in treating refugees with PTSD who have been tortured, survive war or sexual violence. And in 2022 released a book called Stress Alien How to Beat Stress and Build Resilience. There is no denying that life is stressful. We are living in a post-pandemic world where 81% of women are overworked, overwhelmed and exhausted. But Dr...
Rosie Pye on how her career led to her suffering from PTSD
I am joined today by Rosie Pye, an award winning producer, program editor and a multimedia producer with 15 years experience. She has produced thousands of BBC programmes and hundreds of podcasts. Rosie joined The Economist in 2020 to produce their flagship podcast, Economic Asks before creating Blanchard House, where she leads a development team, creating original content and quality podcasts for clients such as Google Ventures...
HEALING 101: Eating disorders and loneliness with Dr Ariele Noble
On today's HEALING 101, I'm speaking to Dr. Ariele Noble, the head of research psychology at Mental Health Innovations and a chartered counselling psychologist. With 20 years of experience in the field of mental health and wellness, her clinical and research backgrounds help those who suffer from mild and severe mental and or physical difficulties...