in  good shape | Video Podcast | Deutsche Welle

The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.

Eine durchschnittliche Folge dieses Podcasts dauert 7m. Bisher sind 241 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich

How are bowel polyps and cancer linked?

Host Dr. Carsten Lekutat discusses when you should have a colonoscopy with Dr. Fritz von Weizsäcker. What are the risks involved? And what happens if you don't remove polyps? #null#


 2016-04-21  4m

Laser surgery to chase the clouds away

Prof. Manfred Tetz explains the potential benefits and risks of treating visual impairments like cataracts with laser surgery. When is it the best option and what does the procedure entail? #null#


 2016-04-14  8m

Tough training – big benefits: Crossfit

Trainer Leo Löhr talks about the advantages and proper techniques of crossfit. Done in a group and under professional supervision, the workouts provide an efficient way of getting in shape. #null#


 2016-04-07  7m

Eating Disorders – Beating the Addiction

Dr. Cora Weber on the causes of and therapies for anorexia and orthorexia. Eating disorders are among the most frequent psychosomatic conditions that can occur in any age group. #null#


 2016-03-31  8m

Saving Lives in an Emergency

Dr Jan Padberg explains how one should administer first aid in certain common emergency situations. Padberg is an emergency doctor who runs a hospital emergency-services unit in Berlin. #null#


 2016-03-10  9m

City life - how to reduce stress

Stress and the city: does urban life cause mental disorders? Psychiatrist and stress researcher Mazda Adli has investigated the psychological effects of city living. Dr. Mazda Adli Department of Psychiatry and Psychotherapy Charité University Hospital Berlin Charitéplatz 1 10117 Berlin


 2016-02-25  7m

What to do to keep your teeth.

Nowadays, with proper care and support by a good dentist, a set of teeth can last a lifetime. Dentist Dr. Falk Schwendicke explains how to go about it. Dept. of Restorative and Preventive Dentistry Charité Institute for Dental, Oral and Maxilary Medicine Charité - University Hospital, Berlin Aßmannshauser Str. 4-6 14197 Berlin


 2016-02-18  7m

Healthy weight loss

How to lose weight the healthy and efficient way - and maintain this weight. Prof. Dr. Joachim Spranger explains, how it is done. #null#


 2016-02-11  6m

Resilience: inner strength

How can you deal with stress and adversity without being thrown off track? Munir Rashid explains how resilience can be developed. By strengthening our resilience, we increase our ability to deal with the stresses and burdens of everyday work and life. We learn how to benefit from chaos and emerge even stronger than before. Munir Rashid is a resilience trainer in Berlin, a practitioner with the ResilienzForum. email: web: www.ResilienzForum...


 2016-02-04  6m

Kick the Tobacco Habit!

Studio guest Dr. Thomas Hering explains how to overcome tobacco addiction. -


 2016-01-28  7m