It Didn't Break Me

What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.

https://www.itdidntbreakme.com

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 37 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 1 day 2 hours 56 minutes

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episode 1: Challenging Stigmas Through Our Stories


Thank you for joining me in my first episode of It Didn't Break Me. I am SO EXCITED you are here! My hope is as you listen to these stories, you find inspiration and connection. I also hope that you find, you are not alone in whatever mess is happening in your life and you can get through it. During this episode, you will be learning about me and why I chose to create this podcast. My gracious friend, Cafria, interviewed me and invited me to share my story...


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 April 13, 2022  44m
 
 

episode 2: Breaking the Idea of Being a Strong Black Woman with Cafria Hart


If you didn't get an opportunity to listen to Episode 1, I highly recommend you go listen. There, you will hear today's guest, Cafria Hart, interview me. Cafria is believer, wife, mother, sister, engineer and lover of life...


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 April 20, 2022  55m
 
 

episode 3: Being a Therapist and Not Recognizing The Signs


In this week's episode of It Didn't Break Me, my guest is anonymous. In this podcast, I wanted to create an environment where my guests are able to freely tell their stories and if they choose to remain anonymous, I respect and honor their decision. When we seek mental health counselors, psychiatrists, therapists, etc. we expect them to have all of the answers...


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 April 27, 2022  52m
 
 

episode 4: Overcoming the Shame of Divorce with Jamel Moore


In this episode, I speak with Jamel Moore. Jamel is a black men who is a spoken word artist, model, and motivational speaker. When he exchanged vows with his second wife, he was determined that this time, he was going to do it "right". Unfortunately, like almost 50% of the US population, the relationship ended in divorce and depression...


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 May 4, 2022  45m
 
 

episode 5: Sex and Love Addiction with Brianne Davis


In the words of Salt-N-Pepa, let's talk about sex! Talking about sex and what is means to be a sexual being is an important conversation! So I'm going to have it with actress, director, producer and author Brianne Davis. Having starred in TV shows and movies loved by many such as Lucifer, True Blood, Jarhead, and Prom Night, Brianne Davis has directed three films. With over 12 years of recovery as a sex and love addict, she also is the podcast host of the podcast, Secret Life...


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 May 11, 2022  49m
 
 

episode 6: Trusting Yourself after Trauma with Elizabeth Cush


TRIGGER WARNING: This episode speaks of sexual abuse and molestation. If you choose to listen to this, please pay attention to your body. If you need to pause or stop listening to this episode, please honor that.

On this podcast episode, I am speaking with Elizabeth Cush, LCPC aka Biz. Biz is licensed clinical professional counselor, woman's life coach and business woman in Maryland. She is an advocate for healing and personal growth at any age...


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 May 18, 2022  42m
 
 

episode 7: The Journey to Be Your Own Kind with Renita Betts


Have you ever lost confidence in yourself? Was it one particular situation that occurred or was it a combination of different happenings? In this episode, after my guest, Renita Betts experienced a fire where all of her items were destroyed, she was then expelled from school. As a result, she believed she had squandered and wasted the opportunity for higher learning, this led her down a dark path which eventually led her to a revelation: she needed to be her own kind...


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 May 25, 2022  38m
 
 

episode 8: Our Jobs are NOT Our Identities with Jillian "JJ" Simmons


There are people who can just tell A STORY! They are captivating and motivating and you hang on their every word. This episode's guest does all of that and more! Also, if you are racking your brain wondering where you have heard my guest's voice before, it could be because Jillian "JJ" Simmons is a speaker, author and thought leader who is a veteran radio/tv host that has worked alongside Wendy Williams (yes THAT Wendy Williams)...


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 June 1, 2022  43m
 
 

episode 9: Persevering through a Long-Term Disease with Nono Osuji


Getting a diagnosis that you have a long term illness is hard. When it attacks your organs, it gets even harder!! What happens when it takes over your money maker: your face! In this episode, I am speaking with Nono Osuji who is a writer, producer, and actor living with lupus, which is a long-term autoimmune disease in which the body's immune system becomes hyperactive and attacks healthy tissue...


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 June 8, 2022  42m
 
 

episode 10: Being Single and Alone Didn’t Break Me with Nausheen Farishta


In most stories, movies, and fairy tales, there is a character trying to search for their one true love. But in reality, more times than not, that search and find, ends up in a breakup. What happens when you find yourself single when you thought being single would obliviate you? On this episode, I am speaking with Nausheen Farishta, a woman who experienced just that.

Nausheen is the host of The Self Worth Edit Podcast ...


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 June 15, 2022  42m
 
 
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