Hosted by Dina Gregory, La Befana’s Table is a place both ancient & new where folks from all walks of life are invited to feast on conversations that nourish the Soul. Guests include artists, poets, trauma informed leaders, community weavers, and everyday people who are utilizing their gifts to make the world a more beautiful place. dinagregory.substack.com
https://dinagregory.substack.com/podcast
Gesamtlänge aller Episoden: 1 day 17 minutes
Ep. 33 Roots and Renaissance: Art, Devotion, and Healing with Victoria Haf
Welcome back to another episode of La Befana’s Table!
Today, I have an extraordinary conversation to share with you with the talented artist, Victoria Haf.
Born in 1988, Victoria hails from Mexico City. Her journey took a fascinating turn when she married and became a mother in Calabria, Southern Italy. Today, she resides in the quaint town of Motta Filocastro, where she is learning from the old tradition of mutual aid in one of the poorest regions of Europe...
Ep. 32 Life is Now: The Joyful Journey of Dance and Humility with Franck Muhel
Welcome to La Befana's Table! In this captivating episode, we dive deep into the world of dance and life with the incredibly talented Franck Muhel, whose worldview revolves around the idea that Life Is Now.
Franck's life motto, "Life is Now," became a powerful message he wanted to spread through his gift of dance. He believes that dancing is not just a form of self-expression but also a means of sharing love and joy with others...
Ep. 31. Culture on Ice with Irma Cadiz "The Coquito Lady"
In this episode of La Befana’s Table, we are joined by Irma Cadiz "The Coquito Lady", a remarkable woman with a passion for her cultural heritage and spreading joy through her business.
Irma shares her journey of discovering and embracing her Puerto Rican roots, and how it led her to become The Coquito Lady. Through her story, we explore the power of food and drinks in connecting with our heritage and preserving traditions...
EP30: Becoming The Elders We Wish We Had with Elisa Spring
In this episode of "La Befana’s Table”, I am joined by Elisa Spring, a mother of wild and free-range children, an apprentice to eros and grief, who believes in the power of truth-telling to foster intimacy.
Join me as we delve into a deep and transformative conversation with Elisa, exploring the journey of embracing one's true self and the significance of becoming the elder we longed for...
Ep.29 La Danza: Conflict, Passion, and Healing with Anna Harsh
In today’s episode of La Befana’s Table, Dina is joined by Anna Harsh, a dancer, author, podcaster, and speaker.
Anna is the author of the book "La Danza: Conflict, Passion, and Healing."
In this episode, we delve into Anna's journey as a dancer and her quest to preserve and showcase traditional Italian folk dances...
Ep. 28 Healing In Community
How do we define community and what does it take to form one?
A community can be defined in various ways based on backgrounds, shared interests, and common experiences. Forming a community requires connection, recognition, and the sharing of gifts among its members.
In this captivating episode, I'll take you through the enlightening outdoor art exhibition called "Harlem is Healing: Celebrating Heroes of the Pandemic, Part Two...
Ep. 27 The Renaissance Spirit: A Journey with Dr. John "Satchmo" Mannan
Welcome back to another captivating episode of La Befana's Table!
Today, we have a truly remarkable guest to introduce you to. Joining us is the multi-talented Dr. John Satchmo Mannan, also known as Dr. Mujib Mannan.
Dr. Mannan is a retired Professor of the American Experience Law, Literature and History at the College of New Rochelle, University of the Virgin Islands and other university venues for nearly 30 years...
Ep.26 The Wisdom of Folklore & Fairytales with Dr. Gina
Welcome to another enchanting episode of La Befana's Table!
Dina is joined once again by the esteemed Dr. Gina Miele, professor of Italian and former director of the Coccia Institute for the Italian Experience in America.
Dr. Miele specializes in nineteenth and twentieth-century Italian folktales, with a particular focus on the works of Luigi Capuana and Italo Calvino...
Ep.25 The Transformative Power of Art with Daniel Cascardo
Welcome to another episode of La Befana’s Table!
Today, we have a truly remarkable guest joining us, Daniel Cascardo.
Daniel is a Detroit-based visual artist. His work has been described as a vibrant playground for the senses. Through his art, Daniel transports us to a realm where cultures converge and imagination takes flight.
In this episode, we delve into Daniel's story and discover the transformative power of art in his life...
Ep. 24 Exploring Italian American Sculptors and their Impact on Public Art and American Identity with Eduardo Montes Bradley
Today Eduardo Montes Bradley joins me at La Befana’s Table for a conversation exploring Italian American sculptors & their impact on public art & the American identity as well as the stories that help us see the world and our place in it through a larger lens.
Eduardo Montes Bradley is an award-winning filmmaker renowned for his extraordinary biographical portraits of artists, social activists, and scientists...