La Befana's Table

In last week’s episode with Tam Orlando of Reclaiming Your Space we explored how de-cluttering our homes can help us to declutter our inner world and on on today’s episode Genevieve Anderson and I explore how the apparel we wear can help us become our most bold and confident selves and the gifts that we find in the deserts of life.

Genevieve Anderson is a multi-hyphenated powerhouse of a woman, filmmaker and artist and social entrepreneur...

Welcome folks to another episode of La Befana’s Table. 

Today, I have a really special guest to introduce to you. Her name is Tam Orlando and she is the creator of reclaim your space, a shame-free, judgment-free community, supporting clutter clearing to open up to flow in your home and in your life. 

Tam is an interior designer with a BFA from Parsons' new School of Design and a certified Cosmic smash booking instructor...

What comes to your mind when you think about Valentine’s Day? Often, we associate this holiday with “celebrating love” with all the heart decorations, chocolates, flowers, and gifts. But is Valentine’s really all about celebrating love? Or is it a day of longing?

In this conversation today, I’m gonna be sharing with you my thoughts about Valentine’s Day and what this day elicits within me. 

I’m also reading an excerpt from my book, “Love at the Threshold”...

Welcome folks to another episode of La Befana’s Table. 

Today, we will be joined by our dear friend, Jess Grippo, who’s a dancer, a creative coach, and the founder of Dance Again.

As you all know, dancing is more than just moving the body. It’s a vehicle of expression. 

In fact, dance has been part of our traditions throughout history. Our ancestors used it to celebrate a new life, mourn, and heal...

Thanks for pulling up a seat to another episode of La Befana’s Table.

Today, we have an incredible friend joining us here on La Befana’s table, Sharon Leggio Falchuk, a functional medicine health coach and founder of Intended Holistic Wellness...

Welcome back to La Befana’s Table. 

Today, I wanted to share with you a story of a friend who recently & unexpectedly passed.

So, I wanted to use this episode as a tribute to Ms. Geraldine by sharing a story of our brief but impactful friendship.

While I am sad that she is gone, I’m happy I get to introduce her to all of you...

Have you ever felt like there’s something more to life? That there’s something more you can do, that you can offer to this world but kind of feeling lost as to how to do it? 

Do you ever feel free to express all of yourself? To bring your whole self to the table? Or do you box yourself into different categories depending on what you think the world wants to see? 

What if it’s all connected to our ancestors?

Welcome folks to another episode of La Befana’s Table...

In today’s episode Dina sits down at La Befana’s Table with Dr. Gina Miele, Professor of Italian, Literature & Folklore, former director of the Coccia Institute of the Italian American Experience and the creator of the Italian Mystics, Saints, & Visionaries Oracle Deck.

Join them for a spirited discussion that spans ancestral roots, the stories that make & shape us, what it means to bring the wisdom of the past to the table of the present, & how you find your people...

In today’s episode Dina explores what it means to bring our “whole” selves to the table and how in order to truly thrive, no part of you can be left out, no matter how ugly it is.

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Thanks so much for filling up a seat at La Befana’s Table! 

If you want episodes sent directly to your inbox and access to our monthly community and connection hours. Be sure to subscribe to my substack dinagregory.substack...

In today’s episode Dina shares a little snippet of her search for belonging and how she was eventually able to find her place in this wild world.

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Thanks so much for filling up a seat at La Befana’s Table! 

If you want episodes sent directly to your inbox and access to our monthly community and connection hours. Be sure to subscribe to my substack dinagregory.substack...