A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives. Please visit letstalkwellnessnow.com for more information!
https://letstalkwellnessnow.com/blog/
Gesamtlänge aller Episoden: 6 days 1 hour 22 minutes
episode 84: Episode 84: COVID Vaccine Safety
What do I do? Get the coronavirus vaccine or not? Get sick or not? Infect my family or not? Is it safe? Dr. Deb shares her wisdom on the coronavirus vaccine and what she is recommending people do. “I am not anti vaccine,
episode 83: Episode 83: I Got COVID-19, Here’s My Experience.
Dr. Deb shares her experience as a COVID survivor and what she did to heal her body and mind. “Take good care of yourself, keep you immune system strong. Build that immune system that doesn’t allow the virus to come in. And if it does,
episode 82: Episode 82: Building A Resilient Mindset – Interview with Dr. Felice Carlton
Dr. Felice shares tips on how to manage stress during these difficult times. She has great insight for women and moms on how to navigate raising a family and keeping your sanity at the same time. “Things don’t happen to you, they happen for you.
episode 81: Episode 81: Finding Our Inner Potential And Successfully Making A Career Pivot – Interview with Claudia Tan
Claudia shares her coaching skills to teach us how to pivot during this difficult time. Claudia has faced several challenges during her life that has forced her to pivot her career. She provides skills to level up your potential.
episode 80: Episode 80: Are Your Kids Revolting Against Gluten-Free?
Are your kids revolting against GF? Do they say it tastes bad? It has a funny texture or after taste? Find out why GF flours are different as Dr. Deb explains what makes different grains taste funny and how you can get your kids to love GF products.
episode 79: Episode 79: Not Every Gluten-Free Flour Is Made The Same
“What do we all want from a gluten free flour? We want it to work like, act like, and taste like a traditional flour.” Not every GF flour is made the same, product quality, texture, and taste. A cup for cup flour that can be used for all your cooking n...
episode 78: Episode 78: The Gut-Brain-Heart Connection – Interview with Heidi Wilde
Heidi Wild and Dr. Deb discuss the gut microbiome and its effects on mental health. Heidi will share a unique product line designed for healing the microbiome while boosting neurotransmitters, the chemicals that make us feel good.
episode 77: Episode 77: Breaking Through Imposter Syndrome – Interview With Jonathan George.
“SUCCESS IS 20% TALENT, THE OTHER 80% IS HOW YOU DEVELOP THAT TALENT TO SHINE, THE CONFIDENCE YOU HAVE WHEN YOU USE THAT TALENT, AND HOW YOU BRAND IT” As CEO of JG Entertainment, Jonathan George has spent the past 20 yrs creating RockStar personal bran...
episode 76: Episode 76: Living An Anti-inflammatory Lifestyle – Interview with Julie Daniluk
Julie shares her expertise and knowledge of how to incorporate an anti-inflammatory lifestyle. Dr. Deb and Julie explore how to make lifestyle changes in a state of crisis and feed your family a healthy organic meal for under $20!
episode 75: Episode 75: Secrets Of Business That Men Know And Women Don’t – Interview with Annette Comer
Annette Comer shares the secrets of business that men know and women don’t. Her favorite secret that women don’t know is what men say behind our backs about the masks women wear. This episode is a must for any women trying to compete in the male domina...