A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives. Please visit letstalkwellnessnow.com for more information!
https://letstalkwellnessnow.com/blog/
Gesamtlänge aller Episoden: 6 days 1 hour 22 minutes
episode 64: Episode 64: Using the power of your mind to stay healthy, active and well – Interview with Diane Forster
Diane is an inspiring speaker, podcaster, author and inventor. She spent years working for CBS. On the outside, she had it all, but on the inside, she was lost. Her story of coming back from the brink and how she is inspiring and helping other women cr...
episode 63: Episode 63: Going Beyond Labels – Interview with Lauren Polly
Lauren Polly teaches us about how labels from others hold us back. She shares her expertise and provides tips for overcoming the labels that prevent us from moving forward in life. Learn how to change the labels into positive affirmations that really m...
episode 62: Episode 62: Overcoming Adversity Through Personal Development & Meditation – Interview with Mike Arend
When Mike Arend gave his last $20 to a disheveled drunk it turned his life around. In the midst of adversity, loss, and financial ruin. Mike Arend found his way back through meditation, personal growth and development.
episode 61: Episode 61: Integrative Cancer Therapies and Prevention – Interview Dr. Tina Kaczor
Our integrative cancer expert Dr. Tina Kaczor shares her perspective and research on cancer in 2020. We are fighting a different war against cancer where it can be driven by viruses and bacteria.
episode 60: Episode 60: Rapid Fire Friday – Menopause & Insomnia
In this episode Dr. Deb shares her experience with Insomnia and some tips for how to work with it and calm ourselves so we can get the sleep we need.
episode 59: Episode 59: COVID-19 & Concerns About The Universal Vaccine
Do you have questions about what COVID 19 is really about? Dr. Deb shares some concerns about the universal vaccine and how it relates to COVID 19.
episode 58: Episode 58: Regaining Feminine Power – Interview with Liz Lewinson
Liz gives us practical techniques for reducing fear. Liz shares the steps for women to regain their feminine power. She sheds light on the misconceptions of feminine power and impacts our society. Website: http://www.lizlewinson.
episode 57: Episode 57: Mindset Reset – How to balance our life to prevent disease – Interview with Maria Aparis
Enjoy an enlightening discussion with Maria Aparis who uplifts us and shows us how to balance our life and by resetting our mindset to prevent DIS-EASE! She is making a difference in the world by saving children that are being trafficked for sex in our...
episode 56: Episode 56: Self-compassion And Taking Responsibility For Our Own Happiness
Explore our interview about letting go of judgment and creating compassion for yourself. Internal happiness is your responsibility not everyone else’s. Kamini gives tools to win every day in the life you have created.
episode 55: Episode 55: Heart-healthy Foods & Preventing Hormonal Heart Attacks
Jule Daniluk and Dr. Deb explore hormonal heart attacks and how genetic testing can inform you of the risk before it happens. Jule shares her passion for food and nutrition by guiding you through heart-healthy choices and identifies which foods and sup...