Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.
https://heatherrosscoaching.com/
Gesamtlänge aller Episoden: 2 days 9 hours 31 minutes
episode 41: Episode 41 Interview With My Daughter Helanna Johnson Part 1
This week I got to interview my daughter. You've been hearing my experience of her addiction so I think that it's important to hear what her experience was like...
episode 42: EP 42 When you argue with reality you lose
When you argue with reality you lose, but only 100% of the time - Byron Katie
When you accept reality, your options are limitless - Heather Ross
Your child's addiction can leave you feeling limited and hopeless. There are always more options than your brain is offering you. In this episode I walk you through moving beyond resistance into solutions.
I mentioned tapping in the podcast today. Here's a link that explains what it is:
https://www.webmd...
episode 43: EP 43 Why You Feel Rejected
Healing your own emotional wounds is where the magic is when it comes to your child’s addiction. We’re all responsible for our own healing just like we want our kids to be. When you’re reactive no matter how hard you try not to be, then your child is triggering an emotional wound. The worst part about emotional wounds is we recreate them over and over again with our perception. We all want love, acceptance, and connection but the rejection wound keeps us from getting it...
episode 44: EP 44 Interview With My Daughter Helanna Johnson- Part 2
We had some great questions come up after my first interview with Helanna (episode 41) so did a second interview.
We discussed:
Suboxone - how it helped - what she wishes she knew before she started using it - why she tapered off it.
How I handled her getting off suboxone.
Fears about losing her sobriety.
What her brain says about why being sober won't work.
How she knew she would use drugs from a young age...
episode 45: BONUS One Poisonous Thought Can Affect All Areas of Your Life
Your thoughts create your reality. One poisonous thought can cause you a lot of unnecessary pain. It can be the difference between discomfort and great suffering. Recently I realized I had one thought about my future that was draining my creativity, making me feel like I had a limited time to enjoy myself, and it was setting me up to create a bad experience when I have the ability to create a really positive experience...