Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
Gesamtlänge aller Episoden: 5 days 17 hours 14 minutes
episode 40: Under the Tree (Encore)
TBD
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 41: The Tree Farm
TBD
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 42: Christmas Eve (Encore)
Our story tonight is called Christmas Eve, and it’s a story about being with the ones you love at a special time of year. It’s also about plates of home-baked treats, thinking back to the holidays of childhood and the everyday miracle that is dogs.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 43: Winter Getaway Parts 1-3 (Slightly More Happens)
Our story tonight is called Winter Getaway and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared between friends. It's also about taking time to rest deeply, snow flakes and silver needle tea and a book wrapped in brown paper...
episode 44: Skating In The Park (Encore)
Our story tonight is called Skating in the Park, and it’s a story about revisiting a yearly tradition. It’s also about a thermos of coffee waiting to warm you up, thick socks, and the kind of friends who, even after a while apart, can pick right back up where they left off.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.