Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
Gesamtlänge aller Episoden: 5 days 17 hours 14 minutes
episode 30: Sunday Reset (Encore)
Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable and a changed outlook after advice from a friend.
Subscribe for ad-free, bonus and extra long episodes now! https://www.nothingmuchhappens.com/premium-subscription
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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episode 31: The Joy of Missing Out
Our story tonight is called The Joy of Missing Out, and it’s a story about recharging your body when your battery has run down. It’s also about frost on the windows, reading a favorite book snuggled deep under the covers, being honest about what you need, and giving others permission to do the same.
Subscribe for ad-free, bonus and extra long episodes now! nothingmuchhappens...
episode 32: At The Parade (Encore)
Our story tonight is called “At the Parade” and it’s a story about a tradition to start off Thanksgiving morning. It’s also about the sky at dawn, streaked with pink, noticing small things that make life sweet and a marching band coming down Main Street.
Subscribe for ad-free, bonus and extra long episodes now! https://www.nothingmuchhappens.com/premium-subscription
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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episode 33: Thanksgiving at Weathervane Farm
Our story tonight is called Thanksgiving at Weathervane Farm, and it's a story about coming together to celebrate on a cool day out in the country. It’s also about a busy kitchen crowded with friends, donkeys lined up along the split rail fence, music played in the open air, and building a family of our friends, furry and otherwise.
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episode 34: Over the River and Through the Woods (Encore)
Our story tonight is called Over the River and Through the Woods, and it’s a story about going home for Thanksgiving. It’s also about fresh rolls from the bakery, late-night card games, and sitting at a long kitchen table with people who know you well.
Subscribe for ad-free, bonus, and extra-long episodes now! https://www.nothingmuchhappens.com/premium-subscription
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio...
episode 35: Winter Evening Yoga
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease.
At NMH, we give to a different charity each week, and this week, we are giving to Pups Without Borders working to rescue pups of all ages.
pupswithoutborders...
episode 36: Lost & Found (Encore)
Our story tonight is called Lost and Found, and it’s a story about the first snowfall of the year. It’s also about firewood stacked high beside the hearth, paw prints in the snow, and the magic of two paths crossing at just the right moment.
Subscribe for ad-free, bonus, and extra-long episodes now! https://www.nothingmuchhappens.com/premium-subscription
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 37: Snow and Street Lights
Our story tonight is called Snow and Streetlights, and it’s a story about an afternoon at the bookshop on the edge of winter. It’s also about a bell jingling on a dog’s collar, the soft buffer of the first snowfall, a door held open by a stranger, and a pack of paper stars.
We donate to a different charity each week, and this week, we are giving to Brother Wolf. Brother Wolf Animal Rescue enhances the lives of companion animals and the people who love them. www...
episode 38: Fresh Snow (Encore)
Our story tonight is called Fresh Snow, and it’s a story about time spent outside as the flakes fall. It’s also about a late-night bath, a peppermint stick in a cup of hot chocolate, and the easy comfort of long-held friends.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
See omnystudio.com/listener for privacy information.
episode 39: Mistletoe and Marmalade
Our story tonight is called Mistletoe and Marmalade, and it’s a story about decorating
for the holidays with the whole family. It’s also about birds at the feeder, ornaments made in kindergarten that still make it onto the tree, the ways that love can surprise you, and a greyhound in a Christmas sweater.
We donate to a different charity each week and this week we are giving to The Good
Food Institute...