Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.
http://rewildyourself.libsyn.com/podcast
Gesamtlänge aller Episoden: 10 days 15 hours 24 minutes
The Movement Diet - Ido Portal #8
Ido Portal #8 - Ido Portal, founder of Movement Culture and teacher of movement workshops around the world, joins us to talk primal movement.
The Transition from Semi-nomadism to Sedentism - Arthur Haines #7
Arthur Haines #7 - Arthur Haines and I continue our conversation from earlier podcasts, this time focusing on the transition from semi-nomadism to sedentism.
Reprogramming Your Movement - Scott Sonnon #6
Scott Sonnon #6 - In this episode of ReWild Yourself! Podcast, I talk with Scott Sonnon, world renowned fitness trainer, founder of TACFIT, public speaker and author.
Our Biological Call of Duty - Erwan Le Corre #5
Erwan Le Corre #5 - Erwan Le Corre, founder of MovNat, joins me to talk about natural movement.
Cultivating the Feral Mind - Nora Gedgaudas #4
Nora Gedgaudas #4 - In this episode of ReWild Yourself! podcast, I talk with Nora Gedgaudas, author of the international best-selling book, Primal Body, Primal Mind and widely recognized expert on the Paleo Diet.
Food Fads vs the Homo Sapiens Diet - Arthur Haines #3
Arthur Haines #3 - Arthur Haines and I continue our conversation; this time delving into the difference between Food Fads and the Homo sapiens Diet.
Foraging Wild Foods - Sam Thayer #2
Sam Thayer #2 - I talk with Samuel Thayer, author of The Forager's Harvest and Nature's Garden.
The NeoAboriginal Revolution - Arthur Haines #1
Arthur Haines #1 - In the first episode of the ReWild Yourself! Podcast, I'm honored to bring you Arthur Haines, a plant taxonomist who practices and shares a neoaboriginal life way to foster awareness, connection, health and self-reliance.