This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Gesamtlänge aller Episoden: 5 days 21 hours 19 minutes
episode 11: Ep. 11: Journey to Badwater (Part 2) with Ultrarunner and Founder of Coyote Running, Coach Jimmy Dean Freeman
Coach Jimmy Dean Freeman has finished some of the most iconic and challenging races in the world including the Badwater 135, the Western States 100, Comrades in South Africa, the Boston Marathon, the Leadville 100 Mile run, and many many more.
This is the second episode of Journey to Badwater with Coach Jimmy Dean Freeman. In the last episode, we spoke about Jimmy's inspirational running and coaching journey...
episode 12: Ep. 12: The 80/20 Training Methodology with Sports Nutritionist and Running Coach Matt Fitzgerald
Matt Fitzgerald is the co-founder of 80/20 Endurance, the creator of the Diet Quality Score smartphone app and a well-known coach in the endurance community.
In this episode, we will discuss his journey to being a coach, the 80/20 training methodology, running in various weather conditions, and much more.
Guest Profile:
Matt was an All-State runner in high school, took up triathlons in his 20s, and has coached runners and triathletes for over 2 decades...
episode 13: Ep. 13: All About Weight Loss with Nutritionist and Researcher, Panchali Moitra
Panchali Moitra is a qualified nutritionist, academician, and researcher with over two decades of experience in management, training, and counseling.
In this episode, we discuss All About Weight Loss and how you can get started on your weight loss journey...
episode 14: Ep. 14: Dr. Amy Bender on the Importance of Sleep and How to Sleep Better
Dr. Amy Bender is a sleep researcher and Director of Clinical Sleep Science at Cerebra Medical at Calgary, Canada. Her current research focus is to help people sleep better by improving sleep disorder treatments with more precise digital sleep metrics.
In this episode, we discuss about the various stages of sleep and their role, how to know if you’re deficient in sleep and reliable strategies to sleep and recover better...
episode 15: Ep. 15: Dave McGillivray, Race Director of the Boston Marathon on Endurance, Motivation and the Art of Not Giving Up
Dave McGillivray is the race director of the Boston Marathon and 35 other international races. He is one of the most accomplished athletes in the world having completed 161 marathons and logged above 150,000 running miles.
In this episode of Run With Fitpage, we get behind the scenes of the Boston Marathon and explore Dave's exceptionally inspirational running and life journey with our host Vikas Singh...
episode 16: Ep 16: Molly Huddle, a Two-time Olympian, Talks About her Running Journey, Training, and Finding Motivation
Molly Huddle is indisputably one of the best runners in the world. She is a two-time Olympian and represents the United States. Molly set an American record of 30:13.17 in the 10,000m at the 2016 Rio Olympics, finishing 6th.
In this episode, Molly speaks about her running journey, training, finding motivation, and a lot more with our host Vikas Singh.
Episode Summary:
00:00 - Introducing Molly Huddle...
episode 17: Ep 17: Greg McMillan on Training More Than 10,000 Boston Qualifiers, Importance of Coaching and the Science of McMillan Calculator
Greg McMillan is a runner, author, exercise scientist, and coach with the unique ability to combine the science of endurance performance with the art of real-world coaching. Greg was called "one of the best and smartest distance running coaches in America" by Amby Burfoot from Runner's World.
In this episode of the podcast, Greg McMillan discusses the famous McMillan Calculator, the importance of coaching, and much more with our host Vikas Singh...
episode 18: Ep 18: Jason Koop, Head Coach of CTS Ultrarunning on Getting Faster and How to Not Hit a Plateau
Jason Koop is the Head Coach for CTS-Ultrarunning. He is the author of ‘Training Essentials for Ultrarunning’, which has become the benchmark book for ultramarathon training. He has managed over 100 endurance coaches and several hundred athletes of all types, abilities, and sports during his coaching career.
In this episode of the podcast, Jason speaks on getting faster, improving race timings, the role of strength training, and much more with our host Vikas Singh...
episode 19: Ep 19: More About Weight Loss with Nutritionist and Researcher, Panchali Moitra
Panchali Moitra is a qualified nutrition expert, academician, and researcher with over two decades of experience in management, training, and counseling.
In the previous discussion with Panchali (Ep 13), we talked about the basics of nutrition and diet plans. In this episode, Panchali talks more in-depth about diets and their side effects, cheat meals, and demystifies some of the myths related to nutrition, with our host Vikas Singh...
episode 20: Ep 20: Amby Burfoot, Former Editor-in-Chief of Runner's World And Winner of the 1968 Boston Marathon on His Running Journey and the Evolution of Global Running
Amby Burfoot is a former American long-distance runner and the winner of the 1968 Boston Marathon at the age of 21. Amby was one of the best American marathon runners of the time. He has also made great contributions to the running community with his work at the Runner's World magazine, and he continues to inspire us to date...