Gesamtlänge aller Episoden: 4 days 11 hours 48 minutes
Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal experiences. Plus, how to make peace with the past version of yourself and reclaim your own personal sovereignty and sexuality...
Natalie Miles, author and podcast host of "You Are Intuitive", talks to Caggie about how to tune into your own navigating system. We all have an internal compass, steering us towards what is good for us, but our busy minds can often take us elsewhere. Often we are torn between logic and intuition. But, like a muscle, the more we use it the stronger it becomes. Your intuition is the quiet voice that is always guiding you...
Turning Struggles into Strength: Jessica Sepel on Health, Nutrition and Building a Brand Jessica Sepel is a clinical nutritionist, author and businesswoman who has helped over a million people find balance with food and nutrition. After years of struggling with fad diets and body image issues, Jess managed to transform her lifestyle and now she's passionate about empowering people to give up dieting and find balance with food for life...
Noura Bourni has been Caggie's personal spirit guide throughout her own Saturn Returns journey, and is the resident astrologer for the second series of Saturn Returns. In this special episode they discuss how astrology plays a part in our love lives, and how certain placements can affect our judgement and influence our decisions when it comes to matters of the heart. They also discuss how to evoke the wild feminine within, exploring the complex energy associated with the goddess Kali...
Pings, magic dark, rock bottoms and expanders. It's time to unblock your subconscious beliefs of unworthiness and manifest the life you desire. Welcome to the world of manifestation with Lacy Phillips. Lacy is a leading manifestation advisor, creator of brand 'To Be Magnetic' and host of The Expanded podcast. Backed by neuroscience, psychology, and her own energetic gifts, Lacy has created a whole community of people dedicated to her work and workshops...
This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve...
Caggie is joined by Africa Brooke, beginning the New Year by talking work, money, careers and self-worth. Africa is a mindset coach, motivational speaker and great friend of the podcast. This is her second appearance so do check out episode 10 if you love her as much as we do. In this special episode, the two dissect their own money beliefs and how to re-establish a better relationship with finances in order to move toward self-actualisation...
As Season 2 comes to an end, Caggie is joined by Nia Pettitt also known as Nia the Light. A content creator, founder of The Curl Bar London and soon to be published author, Nia discusses the boundaries that she has had to implement in her professional life, and the hurdles she has faced on her journey to success. Likewise, the two explore the journey to self-love and discovery; to finding solace in your own body no matter its shape or size and the truth that you are worthy...