The lessons we learn during our Saturn Return can be extremely challenging, deeply personal and hard hitting. But ultimately, they’re there to teach us how to live our most authentic and fulfilled lives. In today’s episode, I delve into the inspiring journey of Poppy Jamie, a recognized Forbes’ 30 under 30 luminary, UN Global Goals advocate, British wellness entrepreneur, TV host, and best-selling author on a mission to empower mental wellbeing...
This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her to share her love for these topics but whilst it appeared she was #livingherbestlife, Alex was actually battling an eating disorder...
Today I am delighted to be joined by Steph Claire Smith. Steph is an Australian model, entrepreneur and was one of the original Aussie influencers who I have followed from the very beginning. She has gained popularity through her lifestyle, fitness and wellness content. Steph’s influence extends far beyond the world of modelling, as she uses her platform to discuss issues surrounding mental health, self-care, and how to make healthy lifestyle choices...