Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.Join G-Rex and her partner in crime Dirty Skittles as they dive into light-hearted discussions about life’s ups and downs. We talk about everything from relationships and parenting to pop culture and mental health.But this podcast isn’t just about making you laugh (though we promise to do plenty of that). It’s also about providing helpful tips and strategies for dealing with tough times. You’ll walk away from every episode feeling uplifted, inspired, and armed with new tools to take on whatever life throws at you.Sh!t That Goes On In Our Heads, is more than just a podcast - it’s a reflection of two friends who know firsthand how important it is to have someone in your corner during life’s challenges. Our conversations are real, authentic, and designed to help you feel like your part of the group too.So if you’re looking for a break from the chaos of everyday life or just need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads, We promise you’ll leave feeling better than when you came in...
https://shtthatgoesoninourheads.podbean.com
Gesamtlänge aller Episoden: 1 day 20 hours 13 minutes
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episode 1: S05E01part1: Rewriting the Narrative: KK's Courageous Journey to Sobriety, Self-Acceptance, and Mental Wellness
In this episode, our KK takes us through an intimate nine-month journey into a life without alcohol, revealing personal insights and the reshaping of societal norms. The discussion delves into the often unspoken complexities surrounding the choice to...
episode 2: S05E02Part2 - Sobriety & Self-Care: KK Shares the Ultimate Act of Self-Love
Welcome to another episode of our enlightening podcast series, where we dive deep into personal growth, leadership development, and the profound impact of sobriety on our lives. In today's episode, we're joined by KK, who opens up about her journey f...
episode 4: S05E04 - Rising from the Depths: Finding Hope, Health, and Happiness
This weeks episode is sponsored by Aura.Com, with the link below you can get a 14 day free trail for their identity theft products click on this link to get your 14 day free trial Aura.com/Heads ### Sh!t That Goes On In Our Heads - Episode: Anniversa...
episode 5: Mindset Mastery: Andrew's Tactics for Living in the Present
This weeks episode is sponsored by Aura.Com, with the link below you can get a 14 day free trail for their identity theft products click on this link to get your 14 day free trial Aura.com/Heads Please subscribe to our newsletter for more insight, gi...
episode 6: Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Mari shares her transformation from severe depression to healing others with energy medicine on ”Sh!t That Goes On In Our Heads,” discussing emotion code, fears, and self-help tools.
episode 7: The Resonance of Self-Care: Songwriting and Healing with Emma G
Welcome to this week's episode, proudly sponsored by Aura.Com! Enjoy a 14-day free trial of their cutting-edge identity theft protection products at Aura.com/Heads. For more exciting content, giveaways, and updates, subscribe to our newsletter here: ...
episode 8: Embracing Life's Design with Courage with Guest Nicoa
Join Nicoa on ”Sh!t That Goes On In Our Heads” as she shares her journey from health scares to a fulfilling life. Learn to listen to your body, trust your intuition, and prioritize well-being. Embrace self-kindness and authentic happiness.
episode 9: Bold Moves: Heather's Journey from Security to Dream Pursuit
Dive into a heartfelt conversation with Heather, who shares her battle against personal insecurities, depression, and how the power of meditation apps and self-care rituals reshaped her life and business. Join G-Rex and Dirty Skittles as they explore...
episode 10: Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Ruth delves into her mental health ordeal after consuming a laced brownie in 1977, detailing breakdowns, therapy struggles, and her journey through paranoia and low self-esteem
episode 11: Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
**Trigger Warning:** Please be advised that this episode discusses sensitive topics including hallucinations, exploitation, helplessness, anxiety, depression, and paranoia. If you find these topics triggering, please exercise caution while listening....
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