Soul Inspired Decisions

Living a vibrant life is very important. Feeling good when there is so much unknown seems like a foreign thought but is very important for our wellness. On today’s episode, you will have the opportunity to raise your vibration! Everything in the universe is energy and vibrating at a specific frequency. Feeling good in the moment and being grateful are just a couple ways we can raise our vibration...

Getting clear about what you desire this year, and then focusing on it with unwavering faith is the key to having success over the next 12 months. In this episode I will help you get clear on what it is you want, help you identify where you are at this your journey and give you space to feel what it would be like to have it. If you are a busy lady and really want to rise up this year and make you a priority then this episode will help you align with your desires.

The longest night and shortest day which brings rest to our mind and soul and allow us to find peace and stillness throughout the day. Magical and mysterious, are dreams, desires and wishes are created with clarity in a single moment. In this episode I will help you breathe, feel, and dream even if it's just for one quick moment of your day to help you create a future more unexpected than you ever believed. The magic of the winter solstice is incredible!

If you can relate to being in a funk for the past few years or at any time in your life then listening to Kaitlin will inspire you to keep moving forward till you find the thing that lights you up. Her last month she had a goal that she thought was impossible at one point in her life and now she has made it possible...

This powerful mom of two shares all the things she loves about her fitness journey and fitness coaching. How she has shifted to make things work with two little boys and a pandemic that made it impossible to do her old routines. Plus a simple easy recipe you will love. Amy shares the many benefits there are to joining her very own Team ARISE coaching and training that helps women/moms with accountability, nutrition tips, meal planning, simple workouts, all from the comfort of your home...

Ambition creates focus and motivates us to work hard in accomplishing our goals...

It's already been a year ago but now that I look back, and share with friends on why and how we ended up going to Tofino for our 20th Anniversary I have been asked to share many times oh how things aligned with my intuition and nudges and how I followed them with planning a trip. We stayed at the Pacific Sands Resort and would absolutely stay there again, but maybe in warmer weather next time.

What if instead of focusing on finding your purpose we identified the area of life we find the most enjoyment in and our purpose finds you. When we take the pressure of ourselves and simply enjoy what life is giving us for lessons and learning right now it is actually showing us, create space and time for the next right move. This episode will help you identify an area of life you have a lot of skill sets which may give you incredible insight into why you love the things you do.

On today's episode, I will help you walk through your fear and minimize the excuses you may create for yourself. If you want to move towards the thing that’s on your heart, this episode is worthwhile listening to. Your own personal breakthrough awaits and aha moments wait as you work through your own fears.

If you are feeling lonely, you are not alone. Women are missing meaningful conversations and connections. On this episode, I will help you recognize where you are at in your life with connections and how you can make simple key shifts to creating new connections that will feel aligned with your heart. Simple tools for helping you to improve your levels of connections one day at a time.