Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
https://www.blogtalkradio.com/fitnessandsports
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Gesamtlänge aller Episoden: 1 day 4 hours 52 minutes
Vision For Sports
This episode will consist of certain exercises that players can do to help with their vision, tracking, and focusing as well as concentration all vital to be th
Play like a Champion
This segment will talk about how to properly prepare yourself mentally and physically to play like a champion in any sport you play. Rick will provide some pro