Sprout & Spirit | Mindfulness, Self-development & Conscious Living

Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.

https://sproutandspirit.de/

Eine durchschnittliche Folge dieses Podcasts dauert 20m. Bisher sind 101 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 1 day 18 hours 28 minutes

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BEING HONEST


Watch the full video: https://www.youtube.com/watch?v=nPoKTkLJG20

→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit...


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 November 15, 2021  2m
 
 

075 - Focusing on yourself & reenergising.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 October 25, 2021  22m
 
 

074 - This is new moment & a sign for you.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 October 18, 2021  12m
 
 

073 - Trying to create sth perfect vs making art.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 October 13, 2021  13m
 
 

072 - Guided Affirmations Self-healing


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 September 20, 2021  16m
 
 

071 - Thoughts on developing a certain skill


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


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 September 13, 2021  16m
 
 

070 - Why & How To Use Affirmations To Change Your Life


Read more about Affirmations & what we have talked about on our new Sprout & Spirit blog post: https://sproutandspirit.de/why-how-to-use-affirmations-to-change-your-life

→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit...


share








 September 6, 2021  22m
 
 

069 - Menstruating, feeling exhausted & taking time off | My favourite rituals


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share








 August 30, 2021  25m
 
 

068 - People are actually really nice.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share








 August 23, 2021  15m
 
 

067 - Food isn't your enemy. Food is your friend.


→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd

???? My Newsletter → https://bit.ly/3lGJ80V
???? Facebook group: http://bit.ly/3btNSna
???? 30 Tage MEDITATIONS CHALLENGE:  https://bit.ly/2Mb6kmX
???? Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX

*************
MORE INSPIRATION:
YouTube → https://www.youtube...


share








 August 16, 2021  30m