Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
Gesamtlänge aller Episoden: 6 days 3 hours 43 minutes
Carbohydrates, Your Friend or Foe in Fat Loss?
The role of carbs in your health and fitness goals in the way you look, feel and perform
Women are Different! How to Approach Health and Fitness for the Fairer Sex.
From the headquarters of Stark in Irvine, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Dr. Alice Nguyen, Amir Mofidi and Tyler Mounce bring you Episode 76 of Stark Naked Radio. This episode's topic is women's...
Macronutrient Timing
From Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym (specialized Personal Trainer), Amir Mofidi and Tyler Mounce debate nutrition. More specifically, the efficacy of macronutrient timing and its viabiliy for...
How to Get a Bubble Butt
From Stark, the world's first 360° gym, in the heart of Orange County, California, Todd Vande Hei, Amir Mofidi and Tyler Mounce bring you episode 74: How to Get a Bubble Butt. This podcast gets into, with Dr. John Fraser, D.C. as our guest, why you...
The Ultimate New Year's Resolution Guide
Todd Vande Hei, Amir Mofidi and Tyler Mounce with Stark, the world's first 360° gym in Irvine, California in the heart of Orange County, from the headquarters of Sports 1 Marketing discuss the three categories of goals and how they connect to success...
IV Therapy for Your Health, Fitness and Weight Loss Goals!
Coming to you from Stark, the world's first 360° gym, in Irvine, California, in the heart of Orange County, Episode 72 is all about IV Nutrient Therapy, when you need it, what it's used for, and why we incorporate it into performance medicine. They...
The Number One Food for Fat Loss!
In Episode 71 of Stark Naked Radio, Amir Mofidi, Todd Vande Hei and Tyler Mounce discuss the number one food for fat loss: protein. Also discussed are what it does for your body, how much protein do you need, how it affect bone health and the risks...
The Fitness Industry's Most Often Misunderstood Form of Exercise: Cardio
Todd Vande Hei, CEO and Co-Founder of Stark, along with Amir Mofidi, Master Coach and Tyler Mounce cover the following areas of cardio: what it is, what are its variations, how the integrate into a training program, how they connect to fat loss, and...
The Pitfalls of Fat Loss, Weight Loss, and the Bumpy Road to Better Health
In Episode 69 of Stark Naked Radio, Todd Vande Hei, CEO and Co-Founder of Stark, in Irvine, California, in the heart of Orange County, the world's first 360° gym, interviews Amir Mofidi and Tyler Mounce on the pitfalls of fat loss. Founded in the...
The How's Why's and What's About Sleep
For more information on the Stark Facility in Irvine, California, (the World's First 360 degree gym) go to http://www.StarkNation.com In Episode 68 of Stark Naked Radio, Todd Vande Hei, Elliott Schackne and Tyler Mounce discuss sleep problems and...