Sharing tips and strategies on how to look better naked and perform at your best with Todd Vande Hei, Amir Mofidi, Dr. Alice Nguyen, and Tyler Mounce.
http://www.starklife.us
Gesamtlänge aller Episoden: 6 days 3 hours 43 minutes
Macro-Nutrient Timing
In this week’s episode Brad and Todd get into the nutrient contents of grass-fed butter, bison, and the bell pepper. The main topic is macro-nutrient timing [...]
Female Fat Loss Myths
In this Stark Naked Radio episode, two of Stark's coaches are interviewed on the topic of weight loss and fat loss for women. Tyler Mounce and Geoff Samson discuss the myths surrounding exercise with weights for women and the concern of putting on...
The Power of Poop
In this episode we discuss gluten and grains as well as how important regular bowel movements are to your liver health. Also, poor digestion symptoms, how great digestion can help performance and how you look as well as some simple tips on what you...
Stress and Orgasmic Meditation
In Episode #12 of Stark Naked Radio, Brad and Todd review the best natural deodorant, ever. Also, a shameless plug for Stark Naked for charity at www.facebook.com/starktraining. Other interesting topics include orgasmic meditation, a review of...
Training Athletes vs. Workouts for CEO's
Brad Davidson and Todd Vande Hei discuss complex training topics related to both athletes and CEO's: how they vary, how they're similar.
Episode #10: Interview with Sam Baker
In Episode 10 of Stark Naked Radio, Brad Davidson and Todd Vande Hei interview Sam Baker, starting left tackle of the Atlanta Falcons. The interview covers how Sam ended up a football player, some of his experiences at USC, as well as his influencers...
Episode #9: Sugar Withdrawal and Estrogen Dominance
In this week's Stark Naked Radio Podcast, Brad Davidson and Todd VandeHei have an in-depth discussion on taking sugar out of your diet, completely, as well as related withrawal symptoms. They also review natural remedies for high blood pressure, and...
Episode #8: Sugar, Calorie Counting and the NFL Combine
Episode #8: Sugar, Calorie Counting and the NFL Combine In this episode of Stark Naked Radio (www.StarkTraining.com), Brad Davidson and Todd Vande Hei discuss the NFL Combine and the performance of the Stark Athletes (www.StarkAthletes.com). They...
Episode #7: Brain Foods and Cooking With Good Fats
In Episode #7 of the Stark Naked Radio Podcast, Brad Davidson and Todd Vande Hei delve into sleep issues and liver function. They also pick apart a WebMD article on brain foods, discuss silly fitness industry news, review cooking with the right kind...
Inflammation, Testosterone, and the Female Pot Belly
www.StarkTraining.com Welcome to Stark Naked Radio, episode #6. We'll be discussing the effects of inflammation on your health and fitness, testosterone cream (does it work?), and the difficult-to-lose female pot belly. We'll also review lipitor...