Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
https://www.jeffsanders.com/podcast/
Eine durchschnittliche Folge dieses Podcasts dauert 33m.
Bisher sind 635 Folge(n) erschienen.
Dies ist ein wöchentlich erscheinender Podcast.
Gesamtlänge aller Episoden: 14 days 10 hours
episode 31: Why 25-Year Plans are Worthless and How to Design Your Life Without One
Most of us are really bad at estimating time and planning for the future.
episode 30: 12 Astounding Reasons to Eat More Bananas Every Single Day
Why do I eat up to 15 bananas a day? You’re about to find out!
episode 29: Parenting: An Interview with Michael Mataluni
Are you a busy parent desperately in need of a better way to get through the day?
episode 28: Burst Training: The Best Workout for Busy People
Need a little more time for a great workout?
episode 27: Service and Selflessness at Work: An Interview with August Turak
Have you ever wondered how to attract incredible success in business and in life?
episode 26: The Functional Juice Feast: A Practical Guide to Superior Health
Are you in need of a radical AND practical boost to your health?
episode 24: How to Effectively Plan and Execute Audacious Goals for the New Year
I am not a fan of resolutions — but I am a HUGE fan of intentionally planning overly ambitious goals.
episode 22: Productivity and Marriage: An Interview with My Wife, Tessa
Marriage can be tough, especially if the two of you are both high-achievers with BIG goals.