The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
https://www.podcastone.com/pd/The-Dr-Gundry-Podcast
Gesamtlänge aller Episoden: 15 days 4 hours 44 minutes
Professor Valter Longo: The Truth About Calorie Restriction
Longevity expert Valter Longo and Dr. Gundry sit down to uncover the truth about the optimal diet for longevity. Learn about the longevity "light switch" your genes might be missing, the true impact of sugar on your diet,...
episode 5: Alzheimer’s should be a RARE disease I Dr. Dale Bredesen
Dr. Dale Bredesen shares his research and stories of Alzheimers patients who have seen an improvement in memory overtime.
Dr. Dale Bredesen says: Alzheimer’s should be a RARE disease
Dr. Dale Bredesen, an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease, shares his findings and how "The Plant Paradox" parallels with his own research....
episode 4: What leads to dementia? One man’s quest for answers
Max Lugavere, the author of New York Times best-selling book Genius Foods, shares his personal story about how his mother’s dementia diagnosis changed his life and led him to drastically change careers.
Max Lugavere: One man’s quest for answers for his mom
Max Lugavere, the author of bestseller book, "Genius Foods", shares his personal story about how his mother's dementia diagnosis changed his life and led him to drastically change careers. After years of research...
episode 3: Lead Psychiatrist shares “The secret to “brain growth”
NY Times Best Selling Author Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life.
Dr. Dan Siegel shares “The secret to brain growth”
Dr. Dan Siegel joins Dr. Steven Gundry to share how meditation changed his life. His new book "Aware" unlocks "the science and practice of presence." For show notes, visit: https://drgundry.com/dan-siegel/
episode 2: How to become a fat-burner: Keto v. Plant Paradox
Doctor Steven Gundry, author of The Plant Paradox sits down with author of the newly released book Ketotarian, Dr. Will Cole to compare ideologies.
Dr. Will Cole: How to become a fat-burner
Dr. Steven Gundry, author of "The Plant Paradox", sits down with Dr. Will Cole, author of the newly released book, "Ketotarian" to compare ideologies.The book "Ketotarian" highlights...
episode 1: “I felt like a new person!” Why going grain-free matters
Steven Gundry MD interviews grain-free diet expert Annabell Lee, author of "The Ultimate Grain-Free Cookbook" to uncover the truth about going grain-free, and how a grain-free diet can turn your health around.