With all the chaos of modern life overwhelming us, we tend to neglect the crucial role of a healthy mental state. We postpone progress, and becoming a better person seems an impossible project. Incorporating new habits alongside creating a brighter vision for our lives, pave the way for a happier and more sustainable living. This podcast will introduce you to the roads of self improvement, while we explore the roots of our thinking, and how we can transform our brains from simple organs to powerful engines.
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Gesamtlänge aller Episoden: 2 hours 50 minutes
episode 8: Are we busy fools ?
You could give masterclasses of burnout if you looked closely at your lifestyle. Constant stress and a load of work with a busy state of living doesn't define one's success. How can we get rid of this curse of being busy ? How do we define our success?
episode 7: Get your brain working for you
We are the masters of our own brains, and when used smartly, our brains can become unstoppable engines that can do miracles in our favor. If you want to know how to get your brain working for you, tune in.
episode 6: Unconditional love and creation
The greatest power that mankind could ever achieve is unconditional love. But, is unconditional love solely fiction? Let's uncover together the hidden facts of this matter.
episode 5: Sources of thinking
Where does our thinking come from? And what are the generators of our thoughts? An episode that will bring enlightenment to the table and leave you with a greater knowledge of your brain.
episode 4: How to stop thinking
Is our thinking becoming our enemy? How do we control our own thoughts and flow of thinking? And is it true that by limiting our thinking we are limiting our suffering?
episode 3: Don't believe everything you overthink
Your thinking is the beginning and end of your suffering. This episode will give you answers to questions you've had your entire life. We can only feel what we think, how is that possible? What is the core of overthinking? This episode will take you on a
episode 2: Managing stress
Strong people build their characters under tough circumstances, and those who know how to invest in stressful situations in order to create a thick skin against hardships, can overcome anything in life. This episode will introduce you to means and strateg
episode 1: Transformational habits to shift your mental state
This is not another mental health show, this is a self discovery podcast that will take you on a journey of becoming a happy, satisfied and healed person. In this episode, we discuss how vital it is to incorporate daily habits in order to shift your persp