Gesamtlänge aller Episoden: 6 days 15 hours 13 minutes
The idea of “imposter syndrome” has found its cultural moment - we hear it talked about constantly, and many of us resonate with the idea of feeling like a fraud in our work or relationships. In this episode, Susan Schwartz PhD returns to the podcas...
Setting boundaries can seem really hard - you wonder how the other person will react, and whether you’re strong enough to manage such a task. You’re perhaps not even sure of the difference between boundary-setting and laying down an ultimatum. Relat...
Nobody dreams of becoming a stepmother. Yet for Michelle Brown, a blogger and step-parenting expert, being a step-mother feels like something she was meant to do. Michelle has a unique bond with her step-son, and through her writing she has also bec...
The divorce rate for second marriages is in most countries higher than the rate for firsts. If you’re onto a second or third marriage (or if you’re contemplating one) you’ll need a strong toolkit. In this episode, Andrew welcomes marital therapist T...
Healing from profound exhaustion of the spirit requires more than just thinking of a good plan. Author and Jungian Bea Gonzalez believes in storytelling and myth as powerful tools for healing. In this episode, Andrew and Bea discuss: Why fairy tales ...
“Shame is a powerful, universal, mysterious emotion. It can be incredibly painful and destructive AND it is designed to protect you” (Sheila Rubin). Marriage therapist Sheila Rubin is a leading authority on how to heal the shame that might be holdin...
Quitting - jobs, marriages, musical instruments - is often seen as a sign of a weak character. Author and journalist Julia Keller is on a mission to reframe quitting as an act of self-love, which can help us lead more meaningful lives. This week Andr...
Most couples grapple with mismatched levels of sexual desire at some point. Some find destructive solutions - pornography, infidelity - but it IS possible to deal with this in a positive way. This week Fabian Edzard Schneider chats with Andrew about ...
Forget fair fighting, what you and your partner should aim for is win-win problem solving. According to psychologist Dr Susan Heitler, If you can learn to investigate and share the deep-seated emotions behind a particular argument, the two of you can...
If you wanted children but weren’t able to have them, you are tasked with making peace with a life you didn’t choose. This grieving process occurs inside a culture that often has little respect for the childless. In this episode, Andrew speaks with ...