The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
https://themodelhealthshow.com
Gesamtlänge aller Episoden: 40 days 19 hours 9 minutes
episode 13: Natural Treatment For Type 2 Diabetes
In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin resistance. On today's show we're going to...
episode 12: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases
In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain. This topic is really significant for me because chronic back pain totally...
episode 11: Sean Croxton - The Dark Side Of Fat Loss
In this episode of The Model Health Show we're happy to welcome Sean Croxton from . Sean is a huge force in the world of REAL health, fitness, and nutrition. His is wildly popular, and has been a powerful platform for...
episode 10: Jonathan Bailor - The Calorie Myth
In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health and nutrition in our world today. You're in for a lot...
episode 9: 11 Essential Tips To Have More Energy
In this episode we tackle a question that I get almost everyday: "How can I have more energy?" Today, more than ever, your energy levels each day can make the difference between grand success or massive failure. So many people are looking for quick...
episode 8: Binge Eating And Emotional Eating - The Experience Of An Olympic Athlete
In this episode we're happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete. Even though people might consider Olympic athletes to be the ultimate representation of...
episode 7: Friend's And Family's Influence On Your Health, Cheat Meals, Haters, And Supplement Junkies
In this episode we dive into some of the commonly asked questions that have been coming in. We kick things off by discussing the impact that your friends and family have on your health. New science is showing conclusively that the people you hang...
episode 6: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 3)
In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did you know that you should feel GOOD when you wake up each day? Did you know that you should not have an energy crash in the afternoon and be in...
episode 5: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
In this episode of The Model Health Show you'll hear Part 2 of our 3 Part series on curing your sleep problems. Many people are beginning to realize that sleep is the one thing that can't be replaced. You can choose from thousands of...
episode 4: Help Me Sleep! - 21 Ways To Cure Your Sleep Problems (Part 1)
In this episode we go in-depth on specific strategies to help you sleep. It's been reported that nearly 50% of our society has problems sleeping, so this is a HUGE topic to cover. It's a huge issue, but most people with sleep problems aren't talking...