The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
https://themodelhealthshow.com
Gesamtlänge aller Episoden: 40 days 19 hours 9 minutes
episode 23: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective
In this episode we're diving into the world of 6-pack abs, flat bellies, and shrinking waistlines. No, this isn't some hyped up, "How to get abs in a week!" gimmick. I'm sharing with you real, tried and true strategies on how to get flat...
episode 22: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It
In this episode we're happy to welcome Ty Bollinger, author of the best-selling book Cancer: Step Outside The Box. Ty is an absolutely brilliant mind and well-versed cancer researcher. Today he's on the show to help us breakdown several of...
episode 21: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
In this episode we're happy to welcome the author of Dressed to Kill, Sydney Ross Singer. Sydney and his wife Soma are a Medical Anthropology team doing groundbreaking work in the study of . Sydney is on...
episode 20: Health Benefits Of Qigong With Sensei Tristan Truscott
In this episode we're excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound. Today you're going to learn what Tristan did to get...
episode 19: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
In this episode we're happy to welcome author Stacy Toth from . Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better starting today! In the real world it's not always easy to feed...
episode 18: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes
In this episode of The Model Health Show we are happy to welcome MommyMD, Jennifer Hanes. Dr. Hanes is a board certified emergency and integrative medicine physician out of Austin, Texas. We're truly excited to have her on the show today to...
episode 17: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
In this episode of The Model Health Show we're focusing on specific tips to keep you motivated to exercise and take care of your body. Now, these aren't just any tips, I'm sharing fail-proof strategies to help you get into the best...
episode 16: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you're going to...
episode 15: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
In this episode of The Model Health Show we're addressing some of the frequently asked health & fitness questions I receive. One of the most valuable and fun things we're discussing today is a controversial beverage that many health...
episode 14: Avoid These 8 Foods At All Costs!
In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to...