Gesamtlänge aller Episoden: 9 hours 13 minutes
You work hard and part of what motivates you to keep going is feeling valued. Join Dr. Sharon Grossman in this episode as she examines what it means to feel valued, why it’s important, and what you can do if you don’t feel this way. Don't forget...
Your mental health and stress responses are intertwined. While it might feel impossible to break through depressive or anxious states, you can learn to shift your state and effectively manage your stress. Find out what you can do and take the...
Are you lonely? In today’s episode, Dr. Sharon discusses the difference between being isolated and feeling lonely and disconnected. She shares the 3 reasons why people isolate from others and what you can do to feel safe, secure, and comfortable so...
As a woman in medicine, you are clearly capable of a lot. But are you pushing yourself too hard? Do you have expectations that are unrealistic that lead to stress and overwhelm? Join Dr. Sharon as she shares some of the insights from a recovering...
COVID-19 has left a negative financial impact on many medical practices. Join Dr. Sharon as she shares the reasons for this decline as well as what you can do moving forward to improve your bottom line. Don't forget to subscribe to the show for more...
Microaggression is something you don’t hear about everyday, but its accumulative effect can be very damaging for the receiver. Join Dr. Sharon in this episode as she explains what microaggressions are, where they come from, and 3 strategies to deal...
Grief and loss are some of the toughest parts of being human and of being a woman in medicine. In this episode, Dr. Sharon answers frequently asked questions about emotions and coping you’re likely to experience when your patients or colleagues...
Life can throw you curve balls and it’s up to you to manage them and stay grounded. With a bulletproof mind, you can. Join Dr. Sharon Grossman in this episode to learn 5 ways to increase your resilience so you can stay mentally strong no matter...
Passion is the feeling you get when you engage in something that gets your juices flowing. But sometimes, we struggle to find what our passions are. Join Dr. Sharon Grossman in this episode as she uncovers where your passions might be hiding and how...
If you’re a healthcare professional, you probably want to experience more joy in your work and life. But do you know the difference between joy and happiness and how to create more of what you want to feel? Join Dr. Sharon as she shares the mindsets...