The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
https://therapyforblackgirls.com/podcast
Gesamtlänge aller Episoden: 10 days 10 hours 26 minutes
Holiday Emotions Meditation: When You're Alone for the Holidays
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals...
Holiday Emotions Meditation: When Time with Your Family is Stressful
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals...
episode 336: Session 336: Black Girl Nerds
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves...
Holiday Emotions Meditation: When You're Hosting
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals...
Holiday Emotions Meditation: When You're Blending Families
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals...
Holiday Emotions Meditation: When You're Missing Your Family
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast.
Grab your copy of Sisterhood Heals...
An Introduction to Our Meditation Series on Holiday Emotions
In collaboration with author and breathwork expert Zee Clarke, Therapy for Black Girls is excited to present a 6 part meditation series – thoughtfully crafted to guide you through the moments that might make the holiday season difficult. Here's a brief introduction to the series.
Resources & Announcements
Shop our "Take Good Care" Holiday Merch line!
Visit our Amazon Store for all the books mentioned on the podcast...
episode 335: Session 335: Navigating Painful Emotions Around the Holidays
While Andy Williams famously proclaimed this to be the most wonderful time of the year, we know that the holiday season can be more than a little stressful for many of us. Whether we’re navigating changing traditions, grieving the loss of a family member, or considering opting out of the holidays entirely, the question becomes how to communicate these feelings to our family members, friends, and others we may usually celebrate this time with...
TBG University: Majorette Magic at USC
Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.
If you’re as chronically online as I am, you may recall a viral video from 2022 of USC’s first-ever majorette dance team, the Cardinal Divas...
episode 334: Session 334: Brainspotting
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In passing, you’ve likely heard the phrase, “the eyes are the windows to the soul...