Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

https://therapyforblackgirls.com/podcast

Eine durchschnittliche Folge dieses Podcasts dauert 39m. Bisher sind 412 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 10 days 8 hours 16 minutes

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episode 343: Session 343: Immersing In Improv Comedy

[transcript]


Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year...


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 January 24, 2024  43m
 
 

TBG U: Environmental Justice 101

[transcript]


Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

Last year, videos of a flooding at Clark Atlanta University went viral...


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 January 23, 2024  50m
 
 

Session 342: Examining Your Relationship With Social Media

[transcript]


Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year...


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 January 17, 2024  47m
 
 

episode 341: Session 341: So You Wanna Be A Yogi?

[transcript]


Welcome back to another episode of the Therapy for Black Girls January Jumpstart mini-series. All month long we will host conversations with talented Black women leaders across creative and professional mediums to assist you in putting the “P” in prioritizing your personal growth. If you’ve been holding back on doing you, THIS is your sign to jump head first into the possibilities of a New Year...


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 January 10, 2024  41m
 
 

episode 340: Session 340: Starting to Sew

[transcript]


There are an endless amount of studies that show how hobbies can be beneficial to our mental health and wellness. However, it can be understandably difficult to choose what hobby to take on, or even know where to start. If this sounds like you, then don’t fret, because in this first part of our January Jumpstart mini-series, we’re highlighting sewing and breaking down everything you need to know in order to make it your new year hobby...


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 January 3, 2024  52m
 
 

episode 339: Session 339: 2023 Astrology Reflections & Considerations for 2024

[transcript]


The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves...


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 December 27, 2023  54m
 
 

TBG U: Navigating Helicopter Parents

[transcript]


Congratulations, you’ve been accepted into the inaugural class of Therapy for Black Girls University. Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, TBG U is here to help you thrive at this stage of your life and beyond.

Winter Break has either commenced or is about to commence at most universities...


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 December 26, 2023  46m
 
 

Holiday Travel Meditation: Arriving At Your Destination

[transcript]


Therapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful.

Resources & Announcements

Shop our "Take Good Care" Holiday Merch line!

Visit our Amazon Store for all the books mentioned on the podcast.

Grab your copy of Sisterhood Heals...


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 December 22, 2023  3m
 
 

Holiday Travel Meditation: Waiting For Takeoff

[transcript]


Therapy For Black Girls, in collaboration with author and breathwork expert Zee Clark, presents this 5 part meditation series – thoughtfully crafted to guide you easefully through the moments that may make traveling during the holiday season stressful.

Resources & Announcements

Shop our "Take Good Care" Holiday Merch line!

Visit our Amazon Store for all the books mentioned on the podcast.

Grab your copy of Sisterhood Heals...


share








 December 21, 2023  8m
 
 

episode 338: Session 338: Getting Ready for The Color Purple (2023)

[transcript]


The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

As we eagerly anticipate the upcoming musical adaption of The Color Purple, I’m sure I’m not alone in deciding to rewatch the original film in preparation...


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 December 20, 2023  36m