Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 515 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 11 hours 21 minutes

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episode 3: S43E3 Joy - an act of resistance


Joy is an act of resistance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 10, 2024  11m
 
 

episode 2: S43E2 Joy and gratitude


Devour your nice things! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 9, 2024  16m
 
 

episode 1: S43E1 Joy!


The exclamation point of the human experience. What does joy mean to you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 8, 2024  10m
 
 

New Year’s Day 2024


A special edition for New Year’s Day 2024. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 January 1, 2024  14m
 
 

2023 Festive lights special 2


More lights! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 19, 2023  18m
 
 

episode 10: S42E10 Life, the Universe, and Everything: Radical Self Trust and Going on


Radical Self Trust and Going on --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 15, 2023  10m
 
 

episode 9: S42E9 Life, the Universe, and Everything: Abundance


Abundance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 14, 2023  12m
 
 

episode 8: S42E8 Life, the Universe, and Everything: the Nemesis List


The nemesis list!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 13, 2023  16m
 
 

episode 7: S42E7 Life, the Universe, and Everything Pay attention to what’s directly in front of you


Paying attention to what’s directly in front of you this GratiTuesday --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 12, 2023  11m
 
 

episode 6: S42E6 Life, the Universe, and Everything: Prioritisation and boundaries


Prioritisation and boundaries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message


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 December 11, 2023  7m