Walk the Pod: 10 minute walking

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

https://walkthepod.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 12m. Bisher sind 515 Folge(n) erschienen. Jeden Tag erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 4 days 11 hours 21 minutes

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episode 10: WtP S19E10 | Your decisions, your actions


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 17, 2021  11m
 
 

episode 9: WtP S19E9 | A kiss from a dog ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 16, 2021  11m
 
 

episode 8: WtP S19E8 | A friendly cat ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 15, 2021  12m
 
 

episode 7: WtP S19E7 | A walking report from Auckland


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 14, 2021  11m
 
 

episode 6: WtP S19E6 | The 20 mile march ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 13, 2021  13m
 
 

episode 5: WtP S19E5 | Friyay | knicker elastic ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 10, 2021  14m
 
 

episode 4: WtP S19E4 | The peach stone ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 9, 2021  13m
 
 

episode 3: WtP S19E3 | You deserve an ice cream ????


I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog. Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes. Get away from your desk and out ...


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 September 8, 2021  12m
 
 

episode 2: WtP S19E2 | The most beautiful walk in the world ☀️


Welcome to Episode 2, Series 19 of the Walk the Pod daily walking podcast, in which I walk the cycle path in the opposite direction as usual, because I have moved house to the other end. In this episode It's a beautiful blue sky day today, people are...


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 September 7, 2021  12m
 
 

episode 1: WtP S19E1 | New walking series ????


I’m Rachel Wheeley, a human in the world. In this episode I walk around a park behind St George's University hospital in SW17, Tooting, South West London in the UK. I reflect on how lovely it is to be back at work, talking to real, live, 3D humans n...


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 September 6, 2021  14m