Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.
https://alissastarr.podbean.com
Gesamtlänge aller Episoden: 3 days 20 hours 54 minutes
episode 28: Blissed in Iceland | A Nature-Based Guided Visualization for Sleep and Calm
This guided nature-based meditation is through a magical part of the western Icelandic countryside. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent pod...
episode 30: White Horse Point | A Story for Sleep/Relaxation
This guided visualization is through the Camargue region in France. The Camargue region is sometimes known as the "Wild West of France." Located in the southeast of the country, it is Western Europe's largest river delta. You will drift peacefully down a...
episode 31: Sombrero Island | A Meditative, Guided Visualization for Sleep
Sail through the Sea of Cortez to Sombrero Island. You will encounter whales, dolphins, and other sea creatures along the way. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podc...
episode 32: The City Sleeps | A Sleep Story of Quarantine
Our stay home experiences were not universal, but we shared some things in common such as empty streets, clear skies, wildlife returning to our towns, and a feeling of time suspended before a new normal. What that new normal is, no one yet knows. In ...
episode 33: Spirit Walk Along the El Camino de Santiago | A Guided Story for Sleep
In your spirit, walk along the Camino de Santiago. El Camino is a web of ancient pilgrim routes stretching across Europe and joining together at the tomb of St. James (Santiago in Spanish) in Santiago de Compostela in northwest Spain. The network of ...
episode 34: Escape to the Tropical Island | A Vacation of a Story for Sleep
Take a break from reality to an imaginary tropical island retreat. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, ...
episode 35: Temple in the Cherry Blossoms | Find Zen on this Guided Meditation for Sleep
Wander through a Japanese forest to the ancient shrine hidden in an orchard of blooming cherry trees. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent p...
episode 36: Dreams of Tulip Fields | A Guided Meditation for Sleep
This nature-based guided meditation experience is a springtime escape in the Dutch countryside. You will bike ride beside fields of tulips and end up at a special place. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store....
episode 37: Galway Way | A Nature-Based Guided Story for Sleep & Peace
In this nature-based guided meditation, experience an enchanted area of the west coast of Ireland. You will walk through fields to the cerulean blue sea. You may even encounter a fairy along the way— or maybe not. The episode will begin with an exerc...
episode 38: Frida Kahlo‘s Garden | A Guided Sleep Story
Frida Kahlo's life was challenging. She was born with polio which left one leg smaller than the other. Frida miraculously survived a horrific bus accident that almost killed her as a young adult. She recovered but spent the rest of her life crippled,...