Gesamtlänge aller Episoden: 9 hours 13 minutes
Nurses and physicians are burning out in droves. And while some workplaces are investing in prevention initiatives, there are also some things you can do to help yourself. Find out what questions you should be asking yourself, especially given the...
As we wrap up this year, we look back at what the top three most popular themes were, touch upon goal setting, and discuss the mindset it takes to be successful. For the show notes, go to: Resources: Book your Breakthrough Session:...
Do you struggle with procrastination? Do you wish you could just find a simple and quick way to overcome this obstacle so you can get your work done more quickly and accomplish more of your goals? You’re in luck because this week, Dr. Sharon...
Our mind is prone to making up stories in an effort to make sense of situations and to keep us safe. But all too often, these scenarios are negative and bring us down. Find out the exact cognitive restructuring strategies taught in coaching that can...
Your belief in yourself is one of the most powerful contributors to your success or failure. So if you want to harness your power and increase not only your confidence, but your motivation and performance, tune in this week as we talk about four ways...
Whether you realize it or not, you have more influence over your results than you know. That’s because your beliefs drive your actions and you can absolutely change what’s in your mind. So if you’ve been stuck in a self-fulfilling prophecy...
Everyone wants to know how to be happy, but too often, people have misconceptions about what it means to be happy and unrealistic expectations of what happiness should be. In this episode, Dr. Sharon Grossman shares the truth about happiness as well...
If being a super high achiever is getting you burned out, you need to figure out what’s really driving you and find a more balanced way. To understand your psychology, listen to this week’s episode and identify your first step towards change....
If you’re not as satisfied with your work as you’d like to be, there may be a number of things you can implement to make a significant difference. In this episode, Dr. Sharon Grossman shares 11 tips to help you do exactly that! Don't forget...
Tired of having mood swings or feeling low? Wish you could control your mood more? In this episode, Dr. Sharon shares how mood tracking can help you better understand yourself and manage your emotions. For the show notes, go to: ...