Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.
https://laraland.us/podcasts/
Eine durchschnittliche Folge dieses Podcasts dauert 57m.
Bisher sind 55 Folge(n) erschienen.
Dieser Podcast erscheint jede zweite Woche.
Gesamtlänge aller Episoden: 2 days 3 hours 51 minutes
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episode 10: The Exceptional Potentiality of Yoga | Seane Corn
And what the world needs from yoga teachers who deliver this medicine.
episode 11: Healing Trauma Through Nature | Micah Mortali
How the outdoors can regulate our nervous systems.
episode 14: Transcending Sexual Trauma | Zahabiyah Yamasaki
Forging healing one college campus at a time.
episode 16: War Veterans and Sleep | Pamela Stokes Eggleston
Vicarious PTSD and what we can do about it.
episode 19: Womb Healing | Sabrina Vedete Elmaliah
Intention setting to release generational trauma.
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