Beyond Trauma

Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.

https://laraland.us/podcasts/

Eine durchschnittliche Folge dieses Podcasts dauert 57m. Bisher sind 56 Folge(n) erschienen. Alle zwei Wochen gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 2 days 4 hours 56 minutes

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episode 21: Humanwork | Betsy Polatin


Decoding bodywork for what it really is.


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 February 6, 2023  50m
 
 

episode 22: Trauma Healing with the NYPD | Annie Labrada


One Woman's Journey In Living Practice


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 February 20, 2023  1h10m
 
 

episode 23: Trauma Sensitive Jiu-Jitsu


Leaning into Discomfort and Equalizing Power


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 March 6, 2023  51m
 
 

episode 24: The Path to Liberation | Jacoby Ballard


How to forgive and call in.


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 March 20, 2023  1h0m
 
 

episode 25: Mindfulness Strategies for Pain | Dr. Christiane Wolf


What a doctor turned dharma teacher has to say about this tough topic.


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 April 3, 2023  58m
 
 

episode 26: The Brain Changing Appeal of EMDR | Rotem Brayer


Trauma Processing & Neuroscience


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 April 17, 2023  57m
 
 

episode 27: A Journey Into Curiosity | Timothy Lewis


Leaving comfort for creation.


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 May 1, 2023  59m
 
 

episode 28: How to Heal Yourself | Amy B. Scher


An unbelievable story of self healing.


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 May 15, 2023  57m
 
 

episode 29: Understanding Family Constellations | Katarina Wittich


Learning from systems about our own deepest patterns.


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 May 29, 2023  1h15m