Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
http://www.dhrupurohit.com
Gesamtlänge aller Episoden: 30 days 14 hours 58 minutes
episode 274: The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
This episode is brought to you by Bioptimizers and Sweetgreen.
When discussing chronic disease and crucial organs, we don’t always think about the role the liver plays in our body. Yet, the liver has a role in every metabolic process in the body, including ensuring our blood sugar levels are stable or ensuring that amino acids are converted into fuel.
Today on The Dhru Purohit Podcast, Dhru sits down with Kristin Kirkpatrick & Dr...
episode 273: Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
This episode is brought to you by Air Doctor and AquaTru.
Battling belly fat, navigating sleep disruptions, managing stress, and grappling with hormonal fluctuations become paramount concerns for women stepping into their late 30s and 40s. In the complex terrain of perimenopause and menopause, many brave through these challenges without a roadmap to clarity or actionable steps.
Today on The Dhru Purohit Podcast, Dhru sits down with board-certified physician Dr...
episode 272: A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
This episode is brought to you by Birch Living, LMNT, and Sweetgreen.
As the New Year starts, we may be exposed to the new trends marketed to help us kickstart our health. But we know that consistently doubling down on the fundamentals is the key to longevity.
Today on The Dhru Purohit Podcast, Dhru sits down with Professor Rose Anne Kenny to discuss the science of aging and the key factors that can help us age well...
episode 271: How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
This episode is brought to you by Sweetgreen and AquaTru.
When we think of sex, we may not immediately think of longevity. Yet a healthy sex life is related to longevity, and challenges in sexual health can often be precursory signs for underlying metabolic or chronic health issues.
Today on The Dhru Purohit Podcast, Dhru sits down with board-certified urologist Dr...
episode 270: The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
This episode is brought to you by Bioptimizers and Momentous.
What if there was one key nutrient that could help improve your health, increase longevity, reduce chronic inflammation, and even reduce your risk for Alzheimer’s? You’ve probably heard of this crucial nutrient: Omega-3! But did you know that over 90% of the population has suboptimal omega-3 levels?
Today on The Dhru Purohit Podcast, Dhru sits down with Dr...
episode 269: It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
This episode is brought to you by Cozy Earth and Pique Life.
As we head into the New Year, many of us may focus on improving our lifestyles, diet, and movement habits. No matter your goals for 2024, we know that having a deeper understanding of how our brain works and what we can do to optimize our ability to achieve those goals is critical...
episode 268: Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.
We know there are key lifestyle practices that can help us feel good and look good. But with all the latest skin care products and trends, it can be hard to sort through what is actually beneficial, worth investing in, and safe to use as part of our effort to look younger. Today’s guest, America’s Holistic Plastic Surgeon, helps us navigate through what's worth implementing in our busy lives...
episode 267: How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
Now more than ever, trauma is being discussed in mainstream discussions. We are learning that trauma can impact not only our minds but also our bodies, prevent us from taking action, and even lead us to a state of disease. But how do we assess and heal our generational and individual trauma and empower our minds and bodies to rise through our challenges?
Today on The Dhru Purohit Podcast, Dhru sits down with professor, psychologist, and author Dr...
episode 266: The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
This episode is brought to you by Rupa Health, Whoop, and JOOV.
Anxiety diagnoses have been on the rise, especially in a post-pandemic world. With more and more people suffering from anxiety in our stressful lifestyles, it can be challenging to find a path forward and calm our minds. But we know that anxiety can be a powerful signal from our body that change needs to occur.
One change we can implement immediately is changing what we eat daily...
episode 265: "Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt
This episode is brought to you by Butcher Box and Lifeforce.
We know that environmental toxins in our air and water can cause chronic disease. Mold is one of those deadly toxins, and exposure can cause symptoms that can’t be explained by traditional testing or by doctors who are unfamiliar with how symptoms may present themselves. Those suffering exposure can often feel hopeless and unsupported...