Gesamtlänge aller Episoden: 15 days 12 hours 47 minutes
Let's get into HEAD NOISE where I answer your questions about life, love, friendship, and all the fun messy things that make being alive so lit.
Memories are fascinating things. In this episode I’m covering how memories can be implanted, the concept of false memories, and repressed memories.
You might even find the way you view memories completely changed by the end of this episode!
RECCOS:
What do you do when someone doesn't support your goals? The AMOUNT of times I have been asked this question! So it’s high time I dedicate an episode to it.
I go through the reasons why people might not support you, and how to manage that relationship if you find yourself in that position...
This is my HEAD NOISE episode where you send in your questions and I answer them!
In this episode you’ve asked for my advice on these questions.
The 'Sleepy Girl Mocktail' was a trend going around TikTok that claimed to help you fall asleep, stay asleep and even improve the quality of your Sleep. And it’s all about Tart Cherry Juice – specifically Montmorency cherries or sour cherries...
A couple of topics in this episode today Beans!
Firstly I’ve got a cool science fact about milk and hydration.
And a life update – I’m in META hell and it’s a PSA that you need to turn on 2FA on your social media accounts cause the scam artists are out in full force!
Plus for the bulk of the episode I’m talking about Intrinsic Vs Extrinsic Motivation...
This is my HEAD NOISE episode where you send in your questions and I answer them!
In this episode you’ve asked for my advice on these questions.
First up I have a life update about my Sydney Live show.
Then I get into the science of your nervous system, and the 7 types of nervous system (no there isn’t just one).
Then I take you through the top 10 non-negotiables you need to figure out for yourself when you’re dating.
LINKS:
Habits! Those pesky little things that we're told time and time again are key to getting your life on track. They can feel like a tough nut to crack so in partnership with Medibank I’m taking you through my tips for how to form habits that last.
LINKS:
First up I have a life update – I’m going to try out publishing my episodes on Mondays and Thursdays from here on in (although this episode is coming out on a Tuesday because it’s a national public holiday here in Australia.)
And on Thursdays you can expect the Head Noise episode.
Okay now – THIS episode, I’m diving into how to stop inviting drama into your life...