Don't Wait For Your Wake Up Call!

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

https://yourguidedhealthjourney.com/podcast

Eine durchschnittliche Folge dieses Podcasts dauert 3m. Bisher sind 557 Folge(n) erschienen. .

Gesamtlänge aller Episoden: 5 days 10 hours 39 minutes

subscribe
share






episode 71: Change Your Brain, Change Your Life! | Ep 71


As I continue this theme of intuition, I dive more deeply into mind-body health and bring you additional Healing modalities can be used to release stuck emotions, stuck energy, and stuck beliefs in order to release the baggage we’ve been carrying around for years (often unknowingly)...


share








 June 18, 2022  23m
 
 

episode 72: From Rock Bottom To Soaring By Allowing Her Intuition To Be Her Guide | Ep 72


In this episode, Laura Michelle Powers and I talk about her experience seeing ghosts as a child and thinking she was crazy and trying to block it, and then finally opening up to this as a gift after hitting rock bottom. She had no job, was broke, leaving a toxic relationship, and had health issues all at once! This drove her to dig deeper into her clairvoyant abilities and trust her intuition which completely turned her life around to the amazing level of success she has today...


share








 June 25, 2022  53m
 
 

episode 73: Partnership Is The Key To Empowered Health! | Ep 73


This episode is the start of a new theme – ideal partnerships and how they are as relevant in optimizing your health as they are in any other aspect of your life. I share with you the benefits of engaging in partnerships with multiple practitioners, but also in looking at your physical health, mental health, and mindset in partnership rather than in isolation, because we are all interconnected!


share








 July 2, 2022  33m
 
 

episode 74: Moving From a “Sick-Care” Model To A “Health Care” Model | Ep 74


In this episode, Patrick and I dive into his story of choosing holistic healing options rather than accepting a stronger drug from his doctor, when the original drug didn’t work. Patrick works in the insurance industry and is revolutionizing the extended health care benefits model, by opening it up to include holistic options and letting employees choose the types of modalities they’d like to have included in their plan...


share








 July 9, 2022  45m
 
 

episode 75: Knowing Which Questions To Ask Your Doctor | Ep 75


In this episode, I continue discussing the importance of partnership in your health journey and the benefits of working with your medical doctor and a health coach / integrative health practitioner, and why. I also share with you questions you might want to ask your doctor when seeing them, as sometimes you simply don’t know which questions to ask, so I’ve provided some to get you started. I hope you find this episode both helpful and educational.


share








 July 16, 2022  25m
 
 

episode 76: You Are More Unstoppable Than You Think! | Ep 76


Michael Hingson, blind since birth and raised by sighted parents who taught him a can-do attitude, lives life fully every single day. He is working hard to change the attitude of sighted people around their beliefs about what blind people can and can’t do. Blind people are not “disabled”, they are ‘people with disabilities, as every single one of us is, if we stop to think about it. We all have abilities and disabilities...


share








 July 23, 2022  56m
 
 

episode 77: Achieve Unapologetic Prosperity In Your Health & Wealth! | Ep 77


In this episode, Susan Glusica shares her story of coming from a place of “not having enough to go around” and a mentality of scarcity, to a mentality of abundance, through working on Wall Street in a variety of roles, to starting her own financial planning business and then adding to that a coaching business around money mindset...


share








 July 30, 2022  47m
 
 

episode 78: Release Your Toxins to Regain Your Health! | Ep 78


This episode is the start of a new month and new theme, focusing on toxins and the impact they have on our health. I dive into looking at how our health has changed dramatically for the worse over the last 100 years as our toxic load has increased, while our nutrition has declined...


share








 August 6, 2022  20m
 
 

episode 80: Which Of These Toxins Are Playing Havoc With Your Body & Health?


In this episode, I dive into 9 of the top 10 toxins that are the cause of so many of the chronic health problems people are struggling with today. The 10th toxin is EMFs, which I covered in episode 79 in detail, so you can check out that episode too. When you know the toxins to be aware of, you can make different choices about the products you use and how you mitigate the impact of these toxins in your life and home...


share








 August 20, 2022  29m
 
 

episode 81: Put An End To Your Chronic Pain! | Ep 81


In this episode, Rick and I have a fabulous conversation about how he assesses your pain, as if a detective, trying to put all the puzzle pieces together...


share








 August 27, 2022  51m