Dina Legland from Wellness Warriors for Life, and Maggie Judge from Love Me Healing, join forces to discuss the real and raw experiences and gifts from each of their unique breast cancer journeys. This podcast will serve as a space for having hard conversations, asking the tough, even taboo questions, getting vulnerable, and helping us all, not feel alone. Listen to how they overcame the many challenges and celebrated wins along the way. Dina and Maggie will explore navigating and conquering many different fears, embracing the transformation and approaching ongoing healing from diagnosis to remission and beyond. They believe that healing is never done goes way beyond the physical and that cancer was the gift that happened for them that saved their lives. Dina and Maggie will inspire you to love yourself through your journey and fill your life with more joy, peace and healing inside and out.
https://heal-inside-and-out.captivate.fm
Gesamtlänge aller Episoden: 19 hours 11 minutes
episode 1: Dina's Story
Welcome to Healing Inside & Out, where we get real and raw about breast cancer.
In the premiere episode, Dina Legland shares her story about "Getting the Call" and one of her biggest challenges that she faced in her journey. For Dina the key was celebrating life where she could and leading a life of normalcy, not being solely focused on the diagnosis...
episode 2: Maggie's Story
Continuing the sharing of their stories, Maggie Judge openly discusses where she was when she "Got the Call" and the challenge she faces in order to slow down in order to heal. She also talks about the target date that she had to have this "out of her" despite the timeline the doctor gave her.
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episode 3: FEAR: Getting the Call
Are you creating momentum behind the fear or are you creating momentum behind the hope? It is your choice.
Maggie and Dina dig deep into their own initial fears that they had after they received the confirmation that they had breast cancer, the steps they took to cope and even overcome what they were feeling and shift their mindset into one of hope, not fear...
episode 4: FEAR: Port Installation
Port or NO port? The medication’s gotta get in somehow!
If you are being faced with the choice of having a port placed in then you are going to want to listen to Dina and Maggie as they faced the choices they had to make around this; the fears that they faced about having a port and even not having one. Learn how they navigated that fear of the port and changed it into a mindset of love...
episode 5: FEAR: To Tell or Not to Tell
Finding out you have breast cancer is overwhelming enough but now comes the question of who do you share this with. There are so many fears and emotions that surround telling other about your diagnosis and how much do you share. Maggie and Dina share their own stories about telling others as well as the important considerations of WHO to tell, WHEN, WHERE and WHAT...
episode 6: FEAR: First Chemo
You have your first chemotherapy scheduled and you are afraid not just the treatment but the possible side effects as well.
Continuing their discussions on FEAR, Dina and Maggie dive deeper into their biggest fears about chemo and how they navigated their fears. Everybody's path is unique but in sharing their stories, Dina and Maggie hope to help you alleviate some of your fears of chemo, knowing that you are not alone...
episode 7: FEAR: Radiation
Facing Chemo is hard enough but what happens when the talk of Radiation begins?
Today Dina and Maggie dive into the fears that resulted when their treatment talks turn to that of Radiation. Listen to their individual stories and how they navigated the processes and remind us all to have conversations with the proper medical professionals to fully understand the treatment and make informed choices...
episode 8: FEAR: Do Our Boobs Define Us?
Do your boobs define you? Dina & Maggie continue their series of conversations about FEAR, and in today’s episode, they are discussing some of the fearful decisions surrounding the surgical options most of us face. Both Dina & Maggie get vulnerable with their own experience and choices around the surgeries they underwent and just how important it is to advocate for yourself. There are many fears and emotions that surround these decisions but KNOW that the decision is YOURS!
episode 9: FEAR: Implants & Choices
In today’s episode, Dina & Maggie discuss the many choices associated with the surgery most face on a Breast Cancer Journey and the fears that surround them. Dina shares her personal story about the decisions she made when it came to choosing implants. When it comes to implants and other surgeries there are many choices you may have to make but know that the decision you make is made for you...
episode 10: Surgical Scars & Our Relationships
How do our surgical decisions affect our relationships? Dina & Maggie discuss the importance of relationships in connection with the scars that breast cancer leaves behind. It is ok for you and your loved ones to have tough feelings about the surgeries that you have undergone. The important thing to do is have those hard conversations and take into consideration how these decisions could affect your loved ones by looking at it from their perspective...